Triathlon Juice (TRIJUICE) - triathlon news & resource site - Run Archives

Motorola Unveils New MOTOACTV Fitness Device

2011-10-20T12:53:45Z

Motorola has unveiled it's new MOTOACTV fitness device. A a lightweight, wearable fitness performance tracker and smart music player in one. Sync MOTOACTV with your PC, so you can check out the music you perform to best or track your workouts over extended time periods, set goals and even create workout competitions with your friends via the MOTOACTV Web Portal. And MOTOACTV features a touch-screen display so you can instantly launch a new workout or find that one song you've been dying to hear.

"We brought the features you love in your smartphone to the fitness world with a groundbreaking addition, MOTOACTV," said Sanjay Jha, chairman and chief executive officer, Motorola Mobility. "Workout smarter without using multiple devices or even wires, with the first multi-activity music and fitness tracking device with the brains to push you beyond your limits."

Stay on Top of Your Stats
We get it. You're obsessed with your pace, number of calories burned, miles covered, personal records and fitness facts. MOTOACTV uses Motorola AccuSense™ technology and GPS to ensure measurement accuracy of your performance. Your time, distance, speed, heart rate1 and calories burned are all measured, so you can reach your fitness or weight loss goals faster than ever.

Then, upload your workout to MOTOACTV.com to analyze the performance data tracked by the device and review useful, easy-to-understand charts, tools and programs that help you see your strengths and empower you to overcome challenges. You can also get workout tips and training plans from fitness experts at MOTOACTV.com and on your Android™-powered smartphone with our free mobile app available via Android Market™ and pre-installed on DROID RAZR™ by Motorola.

Run. Ride. Jam.
Heart pumping, thighs burning and five laps to go. You need a serious soundtrack to get you through. MOTOACTV can rock up to 4,000 of your favorite songs while tracking your every move, from the Rockies to the gym. Ultra-portable, you choose the way you want to wear MOTOACTV: strap it on your wrist or arm, clip it to your shirt or mount it on your bike during an outdoor ride2.

Your playlist is more than just workout songs: they're songs that push you to perform at your best. The smart music player learns what tracks motivate you most by measuring your performance against your music and then uses those songs to create your personal high-performance playlist.

]]> On those days when your automatically generated high-performance playlist isn't doing the trick, you can switch to FM radio for even more song variety. And if the music is really moving you, go that extra mile - MOTOACTV tracks your outdoor training via GPS.

Keep Connected, Keep Your Pace
Real athletes don't wear earbuds, they rock sports headphones. Introducing innovative sports headphones with built-in heart rate monitors, durable design and crystal-clear audio, the Motorola SF700 wireless and Motorola SF500 wired headphones deliver exceptional sound quality and real-time audible readouts of your heart rate allowing you to track your performance without the uncomfortable squeeze of a chest strap.

MOTOACTV also gives you the option to stay connected to your Android™-powered smartphone, so you can answer calls, receive texts and rock out via your headphones without breaking a stride.

In addition to working with MOTOACTV, the Bluetooth wireless Motorola SF700 and wired Motorola SF500 sports headphones are compatible with mobile phones, music players and tablets from Motorola and other leading manufacturers.

MOTOACTV will rock your fitness goals with the following features:

MOTOACTV Features and Specifications
Capacity:	8GB or 16GB
Battery Life:	Music player time: up to 20 hours Workout time: up to 10 hours indoors, five hours outdoors Standby time: up to 325 hours
Weight:	35 g
Dimensions:	46 mm x 46 mm x 9.6 mm
Features:	• Ongoing tracking of fitness performance stats, including automatic wireless syncing of workout data to MOTOACTV.com • Sweat-proof, rain-resistant and scratch-resistant Corning^® Gorilla^® Glass display • Touch screen display adjusts for indoor or outdoor lighting • Option to sync with Android™-powered smartphone to receive incoming calls and texts • FM Radio capabilities for more song variety • 3.5 mm headset, USB 2.0 connections • 1.6" full-color display • Supports both Bluetooth® 4.0 and ANT+ wireless connectivity

MOTOACTV Features and Specifications

Capacity:

8GB or 16GB

Battery Life:

Music player time: up to 20 hours

Workout time: up to 10 hours indoors, five hours outdoors

Standby time: up to 325 hours

Weight:

35 g

Dimensions:

46 mm x 46 mm x 9.6 mm

Features:

• Ongoing tracking of fitness performance stats, including automatic wireless syncing of workout data to MOTOACTV.com

• Sweat-proof, rain-resistant and scratch-resistant Corning^® Gorilla^® Glass display

• Touch screen display adjusts for indoor or outdoor lighting

• Option to sync with Android™-powered smartphone to receive incoming calls and texts

• FM Radio capabilities for more song variety

• 3.5 mm headset, USB 2.0 connections

• 1.6" full-color display

• Supports both Bluetooth® 4.0 and ANT+ wireless connectivity

Pricing and Availability
Beginning today, consumers can pre-order MOTOACTV at www.motorola.com, Amazon.com, Bestbuy.com, REI.com and SportsAuthority.com. Starting on November 6, 2011, MOTOACTV will be available for sale at Best Buy, Eastern Mountain Sports, REI, The Sports Authority and online at Amazon.com, with other retailers following shortly.

The exclusive launch carrier will be Verizon Wireless with availability in November.

The MSRP for MOTOACTV 8G is $249 and $299 for 16G. Motorola SF700 and Motorola SF500 sports headphones are sold separately and will be $149 and $99 MSRP respectively.

Visit www.motoactv.com for more information, including accessories for the new MOTOACTV.

Intro: Putting Altra Running Minimal Shoes to the Test

2011-09-01T13:22:21Z

The box arrived two days ago. Inside, was a new pair of one of the latest minimalist shoes to hit the market, the Instinct running shoes from Altra. What, another pair of minimalist shoes? Do we really need another? From the minute I opened the box, it was clear that these shoes are very different from those marketed by the larger companies. The packaging itself shouts out that a group of runners designed these from the ground up. Better yet, the shoe fit my foot like a glove when I slipped the right one on.

In full disclosure, I am a true minimalist shoe convert. When I restarted running about 7 years ago, I followed conventional wisdom and began buying stability shoes to "protect" my flat feet. As the injuries started to mount, I kept ratcheting up the amount of "stability" that shoes would provide. Ironically, the more stability I added, the more frequently I founded myself nursing tender muscles. A long bout of plantar fasciitis pushed me into Newton Shoes and now finally Vibram Five Fingers. Along the way, I rebuilt my running form and have raced for 2 years with minimal problems.

I get a lot of questions about these shoes from people who know I run with them. The first question is usually around how to get used to them. Altra addresses this from the first moment you open the box. Underneath the lid are clear instructions about proper running, how to make the transition, and what makes these shoes unique.

]]> The shoes feel great for me. Altra Running crafted an unusually wide and loose toe box. The spacing will allow your toes to spread and get stronger. I have a very wide forefoot now and the shoe fits perfectly. Though I really like my Vibrams, I have been looking for a shoe that runs comfortably on crushed stone surfaces, offers more insulation when the road is very cold, and better ventilation when it's very hot. Over the next two weeks, I will try these shoes and give you a full report.

Author: Paul Tyler

Paul Tyler is the founder of Triessential.com and a contributor here at TRIJUICE. Triessential offers an iPhone application that provides training tips and motivation every day throughout the entire year.
www.triessential.com

New ElliptiGO 3C: For Those Days You Want to Bike / Run

2011-05-04T18:25:07Z

If you are looking for a cardio workout, but can't decide whether to bike or run out on the open road, then you might try this. The ElliptiGO 3C is an elliptical bike trainer that you can use outdoors instead of inside at a gym. This new model has been updated with three-speeds and features a lower price.

ElliptiGO, the creators of the world's first elliptical bike announced the availability of the ElliptiGO 3C, a new three-speed elliptical bike. The introduction of the 3C expands the elliptical biking category, introducing more consumers to the fun and exhilaration of the ElliptiGO experience. By combining the best elements of cycling with the natural strides of the running motion, the ElliptiGO 3C delivers a high-performance, low-impact workout for all active adults, from casual exercisers to cross-training athletes. The 3C joins the original ElliptiGO elliptical bicycle, the 8S, in the company's current product line for consumers.

"We created the 3C to deliver a high-performance workout experience with less impact by combining the most popular cardio exercises--running, cycling and the elliptical trainer--into one incredibly fun to use product," said Bryan Pate, co-founder and co-president, ElliptiGO. "The riding experience is similar to that of our original 8S elliptical bike but at a lower price point, allowing us to reach more people with this new form of exercise. We are excited to continue growing the elliptical bicycle category as well as the community of ElliptiGO riders and enthusiasts." The ElliptiGO 3C retails for $1,799.

Key user experience elements include:
• High Performance, Low Impact - The elliptical motion of the ElliptiGO 3C closely mimics the running experience with all of the cardiovascular benefits and none of the impact
• Comfortable Riding - Users can customize the 3C frame and stride for the most comfortable cycling experience. The telescoping steering column is adjustable to accommodate riders of heights from 5'0" to 6'8", and the elliptical stride length can also be modified to accommodate different stride preferences and pedaling profiles
• Handling and Maneuverability - The 3C is designed to handle and maneuver similar to a conventional road bike. Riders can steer, turn, brake and ride smoothly on both flat terrain and mild hills
• Intuitive Movement - The 3C is powered by an elliptical or running-like movement that most active adults are already very comfortable with, allowing new users to become comfortable riding within a short period of time

]]> Key ElliptiGO 3C features include:
• Aluminum-Based - The drive arms and frame of the 3C are made from 6000 and 7000 series aluminum alloys selected for their light weight, performance and durability
• Customized Gearing for Performance on the Flats - The 3C is built around a Sturmey-Archer three-speed internally-geared hub that offers ElliptiGO riders who ride mostly in flat areas an ideal range of speeds. On the 3C, ElliptiGO riders can cruise comfortably on the flats at speeds of 12-15 mph or get a good training session in by pushing it to a max speed of 20-25 mph. Additionally, the three-speed gear range enables 3C riders to climb some hills (up to five percent grade inclines), making it a great workout tool in most environments
• New Colors - The 3C will be available in green, black and orange. Green and black are ElliptiGO's signature and most popular colors, while orange is a new color selected by popular demand from ElliptiGO customers who are looking for a color that is visible and safe on the road and has a sleek, high-performance feel

"We developed the 3C to enable anyone who is looking to train primarily on the flats to enjoy a fantastic workout experience at a lower price point. We were able to achieve this cost reduction without sacrificing a high-performance workout experience by tailoring the riding experience for flatter areas," said Brent Teal, co-founder, lead engineer and chief product designer, ElliptiGO. "As a result, the 3C is an accommodating elliptical bicycle that can support the needs of a wide range of users, from casual exercisers to elite athletes."

For more information on the new ElliptiGO 3C visit: www.elliptigo.com

Garmin Introduces its First Touchscreen GPS Watch, Forerunner 610

2011-04-12T14:49:49Z

Garmin the global leader in satellite navigation, today announced the new Forerunner 610 sports watch - a slim, yet robust and weather-proof touchscreen solution for serious runners seeking an extra advantage. Forerunner 610 can stand up to rain, sweat and splashes, and is responsive enough that it can be operated with running gloves. Forerunner 610 was announced in preparation for world-class marathons in Boston and London as well as the Australian fitness expo.

"Running with Forerunner 610 is like having a coach with you every step of the way," said Andy Silver, Outdoor and Fitness Product Manager. "From giving the basics such as pace, distance and time to monitoring your effort through heart rate, creating interval workouts and racing a friend on the other side of the world, Forerunner 610 becomes a necessary partner for all serious runners."

Now it is easier than ever to see how far, how fast and how hard you have worked. Forerunner 610 puts it all at your fingertips. Designed for the runner who is constantly seeking improvement, Forerunner 610 is Garmin's new flagship model. Forerunner 610's sleek stylish design complements the highly responsive touch screen and high resolution display. This innovative design has drawn praise from the International design community by winning the coveted Red Dot Design Award, the world's largest and most renowned design competition in a field of thousands of submissions from over 60 countries.

]]> Forerunner 610 uses a vibration motor for alerts such as heart rate, pace and distance when audible tones cannot be heard (heart monitor included in some bundles or available separately). With the heart rate monitor, Forerunner 610 also allows runners to track their training intensity via the new Training Effect feature. With the right information, it is not necessary to be a coach or sports scientist to help you train effectively. Training Effect measures the impact of exercise on aerobic fitness and lets you know how the workout improves your fitness during the workout.

UPDATE:
Without heart rate monitor:
Part Number: 010-00947-00
MSRP: $349.99 USD

With heart rate monitor:
Part Number: 010-00947-10
MSRP: $399.99 USD

Available: 2nd Quarter, 2011

In a true race against the clock, Forerunner 610 introduces Virtual Racer™. With this new feature, Garmin has an answer for every excuse- no more, "I could have beaten that time"- where runners can race themselves over their previous bests or against other users'. These can be taken from runs stored on the watch or downloaded wirelessly from the huge and expanding Garmin Connect™ running community (connect.garmin.com). Here users can quickly and easily log their workouts, track their totals, set goals, share workouts with friends and family and participate in an online fitness community of more than 50 million activities around the world. Garmin Connect displays metrics such as time, distance, pace, elevation and heart rate. This information is shown through charts, illustrations, reports and a variety of map representations including street, photo, topographic, and elevation maps.

Forerunner 610 is the latest breakthrough from Garmin, which has spent more than 20 years developing technologies and innovations to enhance users' lives, making Garmin a household name in the automotive, aviation, marine, wireless, outdoor and fitness industries. For more about features, pricing and availability, as well as information about Garmin's other products and services, go to www.garmin.co.uk, www.garmin.blogs.com and http://twitter.com/garmin. To watch step-by-step, feature-specific tutorial videos for Forerunner 610 and other Garmin products, visit the online learning centre at www.garmin.com/learningcenter.

Related Content:
- Garmin Forerunner 610 In Depth Review [via Ray at DC Rainmaker]

Women's Running Clothes for the Fit & Fashionable

2011-02-24T05:37:03Z

When I first laid eyes on the Oiselle line I was delighted to see a running brand with fresh contemporary designs. The Oiselle clothing doesn't resemble any other running brands, let's face it a lot of running clothing is boring and not exactly fashionable. Oiselle has its own unique personality, is is sophisticated with subtle and elegant graphics, it doesn't use the typical bold bright "in your face" graphics that many running companies use. "Oiselle"(pronounced wa-zell) means female bird in French and alludes to the feeling of weightlessness that most runner's know and love. That sense of flight- when your legs go fast and your heart goes free.

Sally Bergeson, the founder of Oiselle, was dissatisfied with the running shorts she was finding on the market. Nobody was offering the kind of low-rise, makes-you-want-to-run fast shorts that she envisioned and then created. The Oiselle shorts are unique from most running shorts in many ways; they have removable drawstrings because when they fit right you don't need one, they don't have tags that create irritation, they have liners that compliment the shells, and they feature a subtle logo so you can focus on your run rather than looking like a billboard. The shorts are made to give you a sense of flight and weightlessness.

The Oiselle line features stylish high performance running and active lifestyle apparel. The brand follows what is hot on the runway and translates it to what is hot on the track. Oiselle uses high quality performance materials to keep you dry and comfortable, and the best part is that the clothing is very reasonably priced for the high level of technical design and quality.

]]> I have heard nothing but rave reviews on Oiselle products from our Three Active customers, favorites include the Oiselle Tee's and the Distance Shorts. Customers rave about how light weight and comfortable the Distance shorts are and how soft the Tee's are. The line satisfies the demand for active lifestyle apparel. This is apparel that you can wear while running errands or running races; it allows you flexibility, comfort and fashion all at the same time.

May your next run have a little Oiselle in it, where you will reach that sense of flight- when your legs go fast and your heart goes free! To check out more Oiselle apparel, including the new spring 2011 merchandise visit Three Active. Finally Fit + Fashionable = Fabulous!

Author: Melanie Glover, Founder & Owner ThreeActive.com, Avid triathlete and Ironman finisher

Three Active is committed to bringing you stylish triathlon clothing at affordable prices. We believe that when you look good, you race great! At Three Triathon we are all passionate triathletes and we love all triathletes from newbies to Ironmaners. Race Hard. Look Good.

Introducing the Nike+ Sport Watch GPS Powered by TomTom

2011-01-07T05:33:21Z

News from CES today, Nike and TomTom have collaborated to create a new watch, the Nike+ Sport Watch GPS Powered by TomTom. The Nike+ Sport Watch GPS is designed as a high performance watch with an extremely clear and readable user interface that delivers the necessary information to the user in real-time while running. Not only does it track what you do and where, it tracks how you do it and then shows you the details.

UPDATE:
Nike+ Sportwatch GPS In Depth Review
[via Ray at DC Rainmaker]

The new watch offers personalization and motivational features to your running regimen, including audible sounds, challenges, run reminders and more. The Nike+ SportWatch GPS is designed to be simple and intuitive with only three buttons and a Tap Screen for navigation

Who cool is this new watch, well it won two Consumer Electronics Show (CES) Innovation Awards in the Health and Wellness and Personal Electronics categories.

The Nike+ SportWatch GPS combines the accuracy of GPS with the shoe-based Nike+ sensor to track time, pace, distance, calories burned, and heart rate. So you have your whole running history strapped to your arm with instant access.

]]> The watch connects to NikePlus.com so you can view your completed runs, set new goals, and interact with a community of almost 4 million runners around the world. Users can then upload their runs to Nikeplus.com via a built-in USB connector in the watch's strap. New features for the watch on Nikeplus.com include mapping and tracking run with time, pace, distance, calories burned, heart rate and elevation.

The watch will be available in the U.S. and U.K. starting April 1. The price is yet to be released, but people are saying anywhere from $199 to $299

Be the first to try it out this spring.
Learn how to pre-order >

Learn more at: nikerunning.nike.com

New Book, Natural Running from Newton's Co-Founder

2010-12-06T22:44:55Z

Newton Running's Co-Founder Danny Abshire has a new book on the market, Natural Running - The Simple Path to Stronger, Healthier Running. This is the single most important resource for people who want to enjoy running as nature intended while protecting themselves from unnatural surfaces. Learn to run the barefoot way--with shoes--and become a more efficient, stronger and healthier runner.

Backed by studies at MIT and Harvard, running form guru and injury expert Abshire presents the natural running technique, form drills, and an 8-week transition plan, complete with a tool kit of strength and form drills that build and maintain the musculature required for natural running. This book will put you on the path to faster, more efficient, and healthier running.

In the book Abshire explains how modern running shoes distort the efficient running technique that humans evolved over thousands of years. He reviews the history of running shoes and injuries, making the case for barefoot running but also warning about its dangers. By learning the natural running technique, runners can enjoy both worlds--comfortable feet, knees, and legs and an efficient running form that reduces impact and injuries.

Natural Running teaches runners to think about injuries as symptoms of poor running form. Abshire specifies the overuse injuries that are most commonly associated with particular body alignment problems, foot types, and form flaws. Runners will learn how to analyze and identify their own characteristics so they can start down the path to natural running.

]]> "Danny Abshire has devoted his professional life to studying and teaching proper and efficient running technique. He has worked with some of the best runners and triathletes in the history of endurance sports, and just speaking to him will make you a better runner." - Craig Alexander, two-time Ironman World Champion

Natural Running is the newest way to run and also the oldest. By discovering how they were meant to run, runners will become more efficient, stronger, and healthier runners.

Natural Running - The Simple Path to Stronger, Healthier Running
Paperback with charts, tables, and illustrations throughout, 200 pp., MSRP: $18.95
www.newtonrunning.com/newton-products/books-dvds/natural-running-book

About Danny Abshire and Brian Metzler
Danny Abshire is the cofounder of Newton Running, a Boulder, Colorado, company that makes shoes that promote an efficient midfoot/forefoot running gait. He has been making advanced footwear for runners and triathletes for more than 20 years.

Brian Metzler is a senior editor at Running Times magazine, a running coach, and a former collegiate track runner. He is an award-winning journalist who has written about various topics in running and conducted running shoe wear testing for magazines since the late 1990s. He was also the founding editor of Trail Runner magazine in 1999.

Related Posts:
• New Book Unlocks Speed for Time-Crunched Triathletes
• 50 Swim, Bike and Run Workouts for Busy Triathletes

Check out the TRIJUICE Triathlon Book Store at: www.trijuice.com/triathlonbooks.htm

Beat the Heat with Zoot Arm Cooler Sleeves

2010-07-22T14:15:22Z

The weather this first month of summer has been extremely warm and it seems that it's likely to continue... Here is a product that will help you stay cool on those longer distance triathlon events. It made its limited debut at the 2009 Ironman World Championship race in Kona and now it's available to everyone. Protect yourself from the sun and heat while staying cool with the new Zoot Arm Cooler Sleeves. Unlike Arm Warmers which keep you warm in cold conditions, these Arm Coolers are designed to keep you cooler in hot weather while out on the bike and run course.

The Zoot Arm Cooler Sleeves are made with Ice-Fil fabric, a multi step skin cooling technology. The cooling fabric thrives in hot and humid conditions with its moisture-absorbing properties. The fabric surface treatment absorbs heat from the body and blocks infrared rays from the sun, actually reducing skin temperature by 5°F / 3°C by converting sweat to a refrigerant. The sleeves are moisture-wicking, quick-drying, breathable and anti-bacterial, with measurable skin-cooling capability and built-in sun U.V. protection.

If you are fortunate enough to wear a long sleeve wetsuit on the swim, put these Arm Coolers on before putting on your wetsuit, that way you won't have to deal with putting them on after your swim. Don't worry if they get wet, the water will evaporate and give you a cooling effect. For non-wetsuit swims or with a sleeveless wetsuit, roll the Arm Cooler Sleeves into donut shapes, that way you can slip them on up to your wrist and then roll them up your arm.

Remember this, when things get hot out on your bike or run, make sure to stay hydrated and also pour water on the Zoot Arm Cooler Sleeve to experience the cooling effect.

MSRP: $35.00

]]> Features:
- Ice-Fil fabric
- Blocks Thermal Radiation from Infrared
- Dischard Thermal Radiation w/Xylitol
- Controls moisture and sweat
- U.V. Protection
- Moisture absorbing
- 2-way circulation
- Anti-bacterial
- Fast drying
- Hypo-allergenic silicone keeps the arm coolers securely in place

For additional details on the Zoot Arm Cooler Sleeves or to purchase a pair for your next triathlon race check out: www.zootsports.com/spring2010/product/arm-coolers

Introducing the Custom Fit Somnio Running Shoes

2010-06-18T13:48:02Z

Do you hate how your running shoes fit? Do you wish could special order the perfect fit without spending having to spend a lot money? Did you know that Somnio Running has a line of biomechanical customizable running shoes. Breaking new ground in the running shoe industry, Somnio shoes feature an adjustable component system that creates a custom-fit to match each runner's unique biomechanics.

Founded on the premise that shoes should adapt to the runner, not the other way around, Somnio shoes can adapt to (or correct) the particular alignment, arch and cushioning needs of each runner's foot. Developed at the prestigious Boulder Center for Sports Medicine, the current line consists of 6 base models for men and women, and 12 adjustable inserts that can be combined to create over 11,664 different possible configurations for each shoe size. Each model features Somnio's signature F.E.A.T. system (Functionally Engineered Adaptable Tricomponent System), which includes various customizable components that can be fine tuned for the perfect, gait-efficient fit. The custom components include:

• Interchangeable footbeds for a custom fit based on the runner's arch height
• Interchangeable IndX cushion inserts for long lasting cushioning and customization based on weight and preferred usage
• Tunable Varus angulation for addressing each runner's particular biomechanical needs - just like having a custom-made orthodic made specifically for the shoe

There is a huge benefit to being correctly aligned in your shoes, both for running and everyday activities. With its revolutionary F.E.A.T. system, Somnio can improve an individual's biomechanics through adjustability of the shoes key components.

"Every runner is different, and we believe that every pair of running shoes should be different," explained Somnio founder Sean Sullivan. "We built a platform for making that possible. Our exclusive system of almost infinite shoes and limitless possibilities was developed in the nation's leading sports medicine lab, and then tested and refined there on real runners."

]]> The Somnio Running Shoe line consists of the following shoes for both men and women and fully customizable:
• Motion Control
• Stability
• Neutral
• Lightweight Neutral
• Cushioned Motion Control
• Trail

Before founding Somnio, Sean Sullivan was head of product development for top brands like The North Face, Pearl Izumi and Specialized bikes where he helped launch the bike company's Body Geometry line of customized bike shoes. An avid runner all his life, Sean immediately saw a need for customization in the running shoe industry. He enlisted the help of Dr. Andy Pruitt in the human performance lab at the Boulder Center for Sports Medicine to create the Somnio system and a patented fitting tool that evaluates a runner's foot to determine the correct prescription of inserts needed.

"The Boulder Center for Sports Medicine played a key role in the development and testing of Somnio running shoes," said Sullivan. "Dr. Pruitt's knowledge of both treating and preventing running injuries led to the concept of adapting the shoe to each runner's biomechanics."

Somnio dealers across the country will have access to Somnio's biomechanics training programs to be held at the Boulder Center for Sports Medicine in Boulder, CO throughout the year. For a complete list of stores, visit the Somnio Running website at www.somniorunning.com.

Industry Recognition:
• National Geographic Adventure 'Must Have Gear for 2010'
• Popular Science 'Best Innovation of the Year 2009'
• Women's Running 'Best Custom Fit'

About Somnio:
Somnio is Latin for "dream." Our dream at Somnio is to keep runners healthy and on the road longer so that they may realize their goals. We aren't just selling shoes; we're solving problems and helping dreams come true. By creating running shoes that adapt to the individual runner, we offer a more personal fit, address chronic issues and pain, and help prevent injuries through better biomechanics. Join the Runaissance. www.somniorunning.com

K-Swiss Commemorative K-Ona II at Ironman World Championships

2009-09-30T18:22:52Z

The iconic footwear and sportswear brand K-Swiss has done it again. This time K·Swiss will be introducing a limited edition collection of K-Ona™ II commemorative flag shoes for both men and women at the 2009 Ironman World Championships in Kona, Hawaii. The five different countries represented include Canada, Brazil, Japan, Germany and the U.S.A and will be sold exclusively at the Ironman World Championships in Kona, Hawaii October 10, 2009 for $100.

These limited-edition flag shoes will serve as a sneak preview for K•Swiss’ second generation ultra-lightweight K-Ona II running shoe hitting shelves in Spring 2009. Designed specifically for fast days, race days and triathlons, the K-Ona II provides optimum comfort, breathability, stability, drainage and cushioning with its proprietary SUPERFOAM technology, FLOW COOL airflow system, industry leading water drainage, an Si-18® crash footpad, and a k-EVA midsole support, the K-Ona II is the ultimate shoe for Ironman World-class competitors.

Look for Chris Lieto, Luke McKenzie, Matt Lieto, Torsten Abel, Andreas Raelert, Chris McDonald, Terrenzo Bozzone, Heather Gollnick, Bree Wee, Belinda Granger, Leanda Cave, Gina Ferguson and Kim Loeffler to be wearing their K•Swiss footwear as they cross the Ironman World Championship finish line!

]]> About K-Swiss:
Located in Westlake Village, CA, K-Swiss is a publicly traded company founded forty years ago by two Swiss brothers. The brothers, avid tennis players, introduced the first all-leather tennis sneaker, the K-Swiss "Classic" in 1966, filling a void in the market. The firm currently makes tennis, running, training, lifestyle footwear and apparel.

###

k-swiss // www.kswiss.com

Related Posts:
• K-Swiss Makes Its Footprint at Ironman World Championship

Special Edition SLS3 Wikiwiki Compression Sox

2009-09-21T15:50:35Z

Just in time for Kona now that the Ironman World Championship compression socks controversy has been settled comes the release of the SLS3 Wikiwiki Special Edition Compression Sox.

Wikiwiki is which is embroidered on the back of the compression socks is Hawaiian and means fast, swift (lickety-split). The gecko on the front is a creature that can only be found in Hawaii, it is specific to the Island. The special edition sox have been made for all SLS3 pros racing in Kona, and only few more athletes will be able to get their hands on these socks.

Limited availability in the following sizes: S/M, M/L, L/XL. Retail: $57.95
Link: http://slstri.com/ProductDetail.aspx?ProductID=1345&category=Sox
Get your pair of our limited and special edition original compression socks now because once they are gone, they are gone.

Scientific tests have shown that the SLS3 Compression Sport Sox boost bloodflow about 34%. This increases oxygen delivery to the working muscles to enhance their performance. The circulation improvements also help the body to eliminate metabolic wastes like lactic acid. The combination of these effects allows you to work harder and longer.

]]> The SLS3 Compression Sox also offer significant support to the Achilles tendon, tibia, calf and ankle. This boosts the ability to reduce common ankle and foot injuries.

The supportive effect and the compression of the SLS3 Compression Sox reduce the muscle vibration drastically, which leads to less damage of the soft tissue and less sore muscles.

SLS3 Intelligent Race Apparel is designed to reduce muscle vibration, a major cause of muscle fatigue, improve the feedback between your body and your brain, increase accuracy and efficiency of your movement, and provide superior comfort and fit.

For additional information on SLS3 products check out: www.slstri.com

SLS3 products are Made in the USA!

Ultimate Direction Fury Waist Pack 50% Off

2009-03-13T15:30:45Z

Here is a steal of a deal if you need a lightweight waist pack hydration system. Stay hydrated and fueled up with the Ultimate Directions Fury waist pack. It's perfect for your daily training routine and/or your long races. Keep your nutritional needs with you when you are out on your run.

REI is has the Ultimate Directions Fury Waist Pack on sale, MSRP: $30.00 but they have it on sale for $14.93, that's a 50% savings. REI Product Link

Features:
- 3D mesh waist pack is lightweight and breathable to keep moisture from collecting around your waist
- Ergonomic bottle pockets are easy to use and won't slow you down; includes two 10 fl. oz. water bottles
- includes a pocket for a 4 oz. gel flask
- Small zippered storage pocket fits a key or ID card
- Adjustable rip-and-stick closure ensures a custom fit
- Reflective logos increase visibility in low light

Sizing for waist measurements are as follows:
- X Small fits waists 26 - 29 in.
- Small fits waists 29 - 32 in.
- Medium fits waists 32 - 35 in.
- Large fits waists 35 - 38 in.

Since this is a closeout item, quantities are probably limited, so shop early if you want to make sure to get one.

20 Degrees North Launches Xterra Footwear Running Shoes

2008-11-11T13:48:21Z

20 Degrees North secured the licenses to sell and market performance footwear, apparel, and accessories under the XTERRA name back in 2007 and now off-road triathletes and runners will reap the benefit with a new line of trail running shoes hitting stores soon.

The new brand is far from a gimmick line of footwear, here are a few facts. The name of the company 20 Degrees North comes from the latitudinal coordinate for the Hawaiian Islands, where the XTERRA race series has its roots. Co-owners and designers Ashley Brown and T.J. Gray run in three to four triathlons annually. For the past 15 years they have designed top-of-the line gear for almost every major athletic company, including Nike, Puma and Under Armour. Now the pair is attempting to carve out a niche in the underserved market of off-road trail running shoes in the outdoor recreation market.

Their research led them to develop a sole that mimics an animal’s paw which molds and changes shape to stay balanced. To do this the company is using an injection molded manufacturing process usually not seen high performance shoes to provided the rubber traction pads and groves to make the shoes more like paws. The unique sole construction will help provide optimal traction, balance, comfort and cushioning. The new light weight shoes will come in a variety of bright colors.

The new off-road running shoes debut in Maui at the XTERRA World Championship Race in October and should be available later this year. Stay tuned...

Xterra Footwear website: www.xterraouteractive.com

]]> Brown and Gray hope to attract the die-hard athletes that participate each year in XTERRA races all over the world. They have a triathlon series which features a swim, an off-road rugged mountain bike course and an off-road / trail run course. There is also a fairly new trail running series that features off-road running of different distances.

Shoe startup finds a new track [via CNNMoney.com]

K-Swiss Makes Its Footprint at Ironman World Championship

2008-10-06T16:50:56Z

(Westlake Village, CA) October 6, 2008 - Iconic footwear and sportswear brand K-Swiss will be bringing spirit to the masses at the Ironman World Championships as the official run course sponsor in Kona, Hawaii October 6-12, with a host of seven world-class athletes representing K-Swiss U.S.A. and Australia.

In addition to supporting a roster of top, competing athletes, K-Swiss will be introducing a limited edition collection of K-Ona™ commemorative performance shoes for both men and women. World-class competitors including Chris Lieto, Matt Lieto, Luke McKenzie, Paul Amey, Leanda Cave, Katya Meyers, and Kim Loeffler will be wearing the K-Ona as they cross the Ironman finish line on race day, Saturday, October 11.

The limited edition Ironman 2008 Commemorative Shoe collection will serve as a sneak preview for K-Swiss' new, ultra-lightweight K-Ona shoe hitting shelves in Spring 2009. Designed specifically for fast days, race days and triathlons, the K-Ona provides optimum comfort, breathability, stability, drainage and cushioning with its proprietary SUPERFOAM technology, FLOW COOL airflow system, industry leading water drainage, an Si-18® crash footpad, and a k-EVA midsole support. Making the K-Ona the ultimate shoe for an Ironman.

According to K-Swiss Sports Marketing Director, Erik Vervloet "The K-Ona is the culmination of design input from today's top competitors, they have been tested and proven by all our athletes. K-Swiss has been pushing the envelope in technology for more than 40 years, and we believe the advancements in our technical Tri product will help further our athletes and the sport."

]]> Less than 500 pair of early issue commemorative printed shoes will be available for attendees and athletes sold exclusively at select retail areas surrounding the Ironman 2008 week festivities in Kona, Hawaii. The commemorative K-Ona will retail in both men's and women's styles for $120.00 in the Ironman Blue and White, and $110.00 for U.S.A. and Australian flag styles.

The storied brand will also bring some spirited elements to the week's event menu: hosting daily athlete clinics and sponsored events including a blow out, post-race celebration on Sunday, October 12th. Additionally, fans will experience a nod to K-Swiss athletes at Kona's popular meeting spot Lava Java, where guests can choose from featured menu items including the Lieto Latte, and the K-Swiss K-Ona Kup.

About K-Swiss:
Located in Westlake Village, CA, K-Swiss is a publicly traded company founded forty years ago by two Swiss brothers. The brothers, avid tennis players, introduced the first all-leather tennis sneaker, the K-Swiss "Classic" in 1966, filling a void in the market. The firm currently makes tennis, running, training, lifestyle footwear and apparel.

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k-swiss // www.kswiss.com

Post Winter Running Tights Review

2008-04-29T05:57:03Z

Pre-season triathlon base training includes running outside in the winter and if you live in an area with cold winters like I do you want to have the right type of clothing to stay warm. One of the essential components to staying warm while running outdoors is a good pair of winter running tights. Running in Minneapolis this winter was frigid, the temperatures were low and the brisk winds were always there. This review will focus on 3 pair of winter running tights from 3 different manufactures (Craft, Pearl Izumi, Under Amour ) I tried out this winter to stay warm.

The testing occurred in various degrees of cold, from a low of around 4 to a high of around 27. Each product was tested the same way but on separate occasions. The lengths of the runs varied between 6 to 9 miles. I always tested these products out with a pair of Craft Gore Wind Stop Gunde Boxer underwear.

Each product had similar characteristics like front panel wind barrier fabric, water-resistant protection, lower leg zippers for easy on-off access and a tight fit around your ankles. They all have breathable / moisture management rear panels, which works but the downside is if you have a brisk tailwind while running your behind and legs are going to get cold. The Craft and the Pearl Izumi products had a thin fleece lining while the Under Amour product did not.

Winter Running Tights Review

Craft Storm Tight (MSRP: $109.99)
- I liked the nice fit of these tights, they were comfortable, perfect length and warm
- The articulated knees give the tights the proper flexibility when you are running
- Reflective piping on the front and back for early morning and early evening runs
- The one thing this pair of tights was missing was a key / credit card pouch
- These Craft tights are a bit pricey but now I know why, they are well worth it when trying to stay warm while running outside in the winter.

Pearl Izumi AmFIB Tight (MSRP: $99.99)
- This pair of tights unlike the other two has a patch of the windproof and water-resistant material on the rear for additional warmth which is really nice when you have a brisk tail wind while running.
- These tights had a tighter fit; they were still comfortable and kept me nice and warm.
- These tights did have a key / credit card pouch on the inside.
- The cut on the front of the tights made them feel like low riders or like they were coming down while running, every so often I would pull them up because I thought they were falling down.
- The tighter fit seemed to cause the tights to come up a bit. These tights did not have any special fabrication around the knees like the other two pair of tights.

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Under Amour Cold Gear Metal Volcano Tight (MSRP: $79.99)
- They do have a nice external, rear, easy access key / credit card pouch
- The wind barrier stopped the wind but the lack of a fleece liner made these tough to wear when the temps were low
- I had to buy a size up because they didn’t feel right around the knees even though it looked like they tried to implement something to take care of the issue. The bigger size allows a nice comfortable fit with long thermal underwear. On one occasion I used a pair of Craft Gore Wind Stop Long Underpants with these tights.
- The product label states “Ideal Use: Temperatures Under 55° F” along with a slightly unbelievable statement “ColdGear fabric accomplishes the impossible: it keeps you warm without weighing you down”. I really wouldn’t consider these cold weather gear tights unless you plan on wearing thermal underwear under them for additional warmth when it’s below 25° F.

In conclusion, you do get what you pay for; if you want to stay warm and comfortable then you need to pay a little more. If you pay less, you’ll probably make up the difference when purchasing a pair of thermal underwear to go along with them. I really did like the pair of Craft Storm Tights and would recommend them to anyone who runs outside in the winter. During my winter training this winter with friends, several other people did have the same pair of Craft tights and they swear by them as well. I liked the Pearl Izumi AmFIB Tights, they kept me warm as well but the fit was just a bit different. I did take my Under Armour tights on a bike triathlon training trip to Italy and wore them over my bike shorts. They worked really nice with the temps that were between 40° F and 50° F, under windy and cool conditions.

Now that winter is over it’s the perfect time to shop for next year’s winter gear at reduced prices. Check it out and be prepared for those cold days that might pop next year.

This was an un-solicited and an un-paid review of these products. TRIjuice rating scale from 1 to 5 with 1 being fair and 5 being good.

Related Posts:
• Outdoor Winter Running Shoes