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    <title>Triathlon Juice (TRIJUICE) - triathlon news &amp; resource site - News Archives</title>
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    <id>tag:www.trijuice.com,2010-02-17://2</id>
    <updated>2012-02-03T14:08:53Z</updated>
    <subtitle>Triathlon News and Resource Blog.  The goal is to bring triathletes up to date with triathlon related information in regards to events, results, gear, training and nutrition and whatever comes to mind.</subtitle>
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type Pro 4.33-en</generator>

<entry>
    <title>Harvey Cedars Triathlon, New Age Group Draft Legal Race</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/02/harvey_cedars_triathlon_another_age_group_draft_legal_race_courtesy_of_jarrod_shoemaker.htm" />
    <id>tag:www.trijuice.com,2012://2.1375</id>

    <published>2012-02-03T14:08:10Z</published>
    <updated>2012-02-03T14:08:53Z</updated>

    <summary>Jarrod Shoemaker, the Olympian and Professional Triathlete behind the first Age Group Draft Legal Race in Florida adds another race like it in New Jersey. The Harvey Cedars Triathlon in June will feature both Professional as well as Age Group...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Triathlon" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="draftlegaltriathlon" label="draft legal triathlon" scheme="http://www.sixapart.com/ns/types#tag" />
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    <category term="sprinttriathlon" label="sprint triathlon" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathloncalendar" label="triathlon calendar" scheme="http://www.sixapart.com/ns/types#tag" />
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        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/02/harveycedarstrilogo-2915.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/02/harveycedarstrilogo-2915.htm','popup','width=592,height=592,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/02/harveycedarstrilogo-thumb-200x200-2915.png" width="200" height="200" alt="harvey cedars triathlon" class="mt-image-right" style="float: right; margin: 0 0 0 10px;" /></a>Jarrod Shoemaker, the Olympian and Professional Triathlete behind the first Age Group Draft Legal Race in Florida adds another race like it in New Jersey.  The Harvey Cedars Triathlon in June will feature both Professional as well as Age Group Draft Legal races.  The event will also have a standard USAT non-drafting option as well a USA Triathlon Junior Talent ID Race.</p>

<p><em>"We are proud to continue our success in Clermont, Florida and add a second age group draft legal sprint race to our series! Draft legal racing is such a thrilling event to race and to watch. For the athlete it is constant effort and a totally different race experience. For the spectators they will be able to cheer their friends and family on the multi-loop course."</em></p>

<p>Triathlon: <strong>Harvey Cedars Triathlon</strong><br />
When: Sunday, June 3, 2012<br />
Where: Sunset Park, Harvey Cedars, NJ<br />
Divisions: Professional, Age Group, Juniors<br />
Website: <a href="http://www.harveycedarstri.com" target="_blank">www.harveycedarstri.com</a></p>

<p><strong>Age groupers looking to experience the thrill of draft legal racing should register quickly as the race field is limited to 75 select male and female spots (150 spots total).</strong></p>

<p>Harvey Cedars, which is about 90+ miles East of Philadelphia, PA or 100 miles South of New York offers an outstanding course.  Athletes participating in this race will:</p>

<ul>
	<li>&bull; Experience the thrill (some for the first time) of draft legal racing.</li>
	<li>&bull; Be part of a big time race.</li>
	<li>&bull; Get to meet some of the best triathletes in the world!</li>
</ul>
]]>
        <![CDATA[<p><img alt="draftlegalrace.jpg" src="http://www.trijuice.com/images/draftlegalrace.jpg" width="480" height="267" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 10px;" /></p>

<p>The course is set in Harvey Cedars Sunset Park off Salem Avenue.  The sprint distance race will consist of a 750me swim, 20km bike, 5km run.  The swim will take place in the bay, water temperatures should be in the mid 60s.  The bike course will head north and will be two loops in closed lanes on LBI Boulevard. The run course will head south on LBI Boulevard before turning around and heading back to finish in Sunset Park.</p>

<p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
  <tr>
    <th scope="col">Schedule</th>
    <th scope="col">Event</th>
  </tr>
  <tr>
    <td>07:30 am</td>
    <td>Age Group Non-Draft Wave 1 (Mid-Atlantic Junior Talent ID Race)</td>
  </tr>
  <tr>
    <td>07:35 am</td>
    <td>Age Group Non-Draft Wave 2</td>
  </tr>
  <tr>
    <td>09:15 am</td>
    <td>Pro Women</td>
  </tr>
  <tr>
    <td>09:40 am</td>
    <td>Age Group Draft Legal Women</td>
  </tr>
  <tr>
    <td>11:00 am</td>
    <td>Pro Men</td>
  </tr>
  <tr>
    <td>11:30 am</td>
    <td>Age Group Draft Legal Men</td>
  </tr>
</table></p>

<p><strong>USA Triathlon's Junior Talent ID Race</strong> Series provides a gateway for young athletes into the development pipeline. The Harvey Cedars Triathlon is thrilled to offer an exciting opportunity this important group of athletes! Participants will experience triathlon in its traditional, non-drafting format, officiated using USAT Competitive Rules. Regional Athlete Development Coordinators monitor results and contact participants who may be well-suited for camps or national-level events. This race is a great way to meet peers who enjoy triathlon in addition to school sports. Athletes will also be able to see the professional triathletes in action!  To learn more about this Talent ID Race Series go <a href="http://www.usatriathlon.org/elite-international/junior-elite/races.aspx" target="_blank">here</a>.</p>

<p><em>"Harvey Cedars is a place that I love; I spent summers lifeguarding and relaxing on the beautiful beaches. I learned to water ski in the bay and watched fireworks on the 4th of July at Harvey Cedars Sunset Park. I ran the Dog Day Road Race in the heat of the summer and swam the length of Harvey Cedars in the ocean."</em></p>

<p><em>"The sport of triathlon has filled my life with strong relationships with friends, competitors, and sponsors and I am passionate about giving back to the sport that I love. For the past couple years, I have been working to create a series of draft legal races for age groupers. Bill Burnett and I have successfully created a draft legal event in Clermont, Florida, and we look to carry on our success in Harvey Cedars, New Jersey."</em> - <em><strong>Jarrod Shoemaker</strong></em></p>

<p>For more information and registration options for the new <strong>Harvey Cedars Triathlon</strong> event visit: <a href="http://www.harveycedarstri.com/" target="_blank">www.harveycedarstri.com</a> For information on the <strong>Draft Legal Challenge at Clermont</strong> visit: <a href="http://www.draftlegalchallenge.com" target="_blank">www.draftlegalchallenge.com</a>.</p>

<p>The events is being put on by <a href="http://www.streamlineevents.com/" target="_blank">Streamline Events</a>, which hosts the the popular Sprint Distance Commonwealth Triathlon Series in New England and the Draft Legal Challenge in Florida.<br />
&nbsp;<br />
&nbsp;<br />
<strong>Related Posts</strong>:<br />
&bull; <a href="http://www.trijuice.com/2012/01/new_sprint_distance_bridge_to_bridge_triathlon_at_oak_island_north_carolina_in_june.htm">New Bridge to Bridge Triathlon at Oak Island, NC</a><br />
&bull; <a href="http://www.trijuice.com/2012/01/2575_triathlon_series_kicks_off_2012_season_in_march_in_key_biscayne_florida.htm">2575 Triathlon Series Kicks Off 2012 Season in March</a><br />
&nbsp;</p>]]>
    </content>
</entry>

<entry>
    <title>Tri-Umph: Where Mud Run Meets Off-Road Triathlon</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/02/tri-umph_adventure_triathlon_where_mud_run_meets_off-road_triathlon.htm" />
    <id>tag:www.trijuice.com,2012://2.1373</id>

    <published>2012-02-02T14:05:48Z</published>
    <updated>2012-02-02T14:30:16Z</updated>

    <summary>Swim. Bike. Run. These three words have taken on new meaning as people across the country are taking up the call to be fit for life by becoming a triathlete. There aren&apos;t many things out there that can compare to...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Triathlon" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="adventureracing" label="adventure racing" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="offroadtriathlon" label="off-road triathlon" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triumph" label="tri-umph" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathloncalendar" label="triathlon calendar" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/02/tri-umphpromo-2908.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/02/tri-umphpromo-2908.htm','popup','width=1000,height=700,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/02/tri-umphpromo-thumb-275x192-2908.png" width="275" height="192" alt="tri-umph triathlon" class="mt-image-right" style="float: right; margin: 0 0 10px 10px;" /></a>Swim. Bike. Run. These three words have taken on new meaning as people across the country are taking up the call to be fit for life by becoming a triathlete.<br />
 <br />
There aren't many things out there that can compare to the exhilaration you feel the first time you race. But what happens once you have accomplished your first or even your tenth triathlon. After awhile the rhythm of the race starts to seem mundane and the only thing that challenges you is forgoing the towel dry so you can shave a few seconds of you transition time.</p>

<p>To all those people out there who think that participating in triathlons becomes boring after awhile and that most running races place too much emphasis on individual times, do not despair. Dave Ballard, CEO of <a href="http://www.roundhouseracing.com" target="_blank">Round House Racing</a> has an alternative and it's called: Tri-Umph.</p>

<p><strong>2012 Tri-Umph Adventure Triathlon Locations</strong></p>

<p>When: September 1, 2012<br />
Where: Vail Lake Resort, CA</p>

<p>When: September 22, 2012<br />
Where: Portland, OR</p>

<p>When: October 13, 2012<br />
Where: Reveille Peak Ranch, TX</p>

<p>Website: <a href="http://www.triumphrace.com" target="_blank">www.triumphrace.com</a></p>

<p>Tri-Umph was born out of the idea that traditional triathlons need to be shaken up. <em><strong>Tri-Umph is the first of its kind to combine the challenge of the off-road triathlon and the excitement of a mud run</strong></em>. The entire race is laced with obstacles that you might see at a mud run... except Tri-Umph has obstacles in the swimming and biking portions as well. Tri-Umph is a sprint distance (750me swim, 20km mountain bike ride, 5km run) triathlon where each leg will test and thrill you. So whether you're a triathlon pro or just a mud run freak we guarantee you've never seen anything like this before.<br />
</p>]]>
        <![CDATA[<div align="center">
<iframe width="560" height="380" src="http://www.youtube.com/embed/gIrbwyoZ0WA?rel=0" frameborder="0" allowfullscreen></iframe>
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&nbsp;

<p>Triathlon Redefined starts off with swimming where athletes quickly find obstacles like a floating balancing log or an inflatable mountain they have to climb. There are obstacles that provide a resting spot for those that need it like the lily pad leap and others where they have to swim over and under pipes.</p>

<p>The race then transitions to the biking portion where participants find themselves mountain biking on dirt trails through a myriad of obstacles. It then concludes with the running portion of the race. However, the mud-run style 5km offers unique and fun obstacles that haven't been seen anywhere else. When participants pass the finished line exhausted they know what it means to Tri-Umph.<br />
    <br />
Ballard tells that the idea for an off-road triathlon came to him while he was running a race that overlooked a beautiful mountain lake setting thinking how a triathlon should be held there. He knew that a lot of people avoided triathlons because of the swimming portion.</p>

<p>"I thought what if you could put rest areas along the way or somehow break up the monotony of the swim," said Ballard. "Then it hit me we need to have water obstacles. Obstacles will allow people to have a rest from the swim and provide a fun challenge to everyone. If people are having fun swimming or running for that matter than why wouldn't people do that race."</p>

<p>The format of this one-of-a-kind race is designed to get more people involved in triathlons by making the swim portion more fun. The obstacles, such as the floating lily pads, have more appeal to those who are hesitant to swim for an uninterrupted amount of time.</p>

<p>The minimum age to compete in the race is 16 years. The inaugural race of the Triumph series will be held September 1, 2012 in Vail Lake, California.</p>

<p>Please visit the event <a href="http://www.triumphrace.com" target="_blank">website</a> for race details and updates. Like us on Facebook and follow us on Twitter to find out about special race giveaways, sponsors, training programs, dates and locations of the Tri-Umph races.</p>

<p>Journalists interested in covering Tri-Umph or participating in an event free of charge should contact Julia Fullmer at juliaf@roundhouseracing.com or by phone at (801) 472-5959.<br />
&nbsp;</p>]]>
    </content>
</entry>

<entry>
    <title>sheJAMs Partners with Rev3 for New All-Women&apos;s Triathlon</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/02/shejams_partners_with_rev3_maine_race_for_new_all-womens_triathlon_in_august_to_fight_cancer.htm" />
    <id>tag:www.trijuice.com,2012://2.1372</id>

    <published>2012-02-01T17:25:16Z</published>
    <updated>2012-02-01T17:55:20Z</updated>

    <summary>A Revolutionary All-Women&apos;s Olympic Distance Triathlon event to Kick Cancer is slated for Sunday, August 26th in Old Orchard Beach, Maine. The new REV3 sheJAMs Triathlon will take place in conjunction with the inaugural Revolution3 Maine triathlon event slated for...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Triathlon" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="fundraisingevent" label="fundraising event" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="olympicdistance" label="olympic distance" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="revolution3" label="revolution3" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="shejams" label="shejams" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathloncalendar" label="triathlon calendar" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonsinmaine" label="triathlons in maine" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="womensonly" label="women&apos;s only" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/02/shejamsrev3tri-2905.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/02/shejamsrev3tri-2905.htm','popup','width=318,height=400,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/02/shejamsrev3tri-thumb-220x276-2905.jpg" width="220" height="276" alt="shejamsrev3tri.jpg" class="mt-image-right" style="float: right; margin: 0 0 10px 10px;" /></a>A Revolutionary All-Women's Olympic Distance Triathlon event to Kick Cancer is slated for Sunday, August 26th in Old Orchard Beach, Maine.  The new REV3 sheJAMs Triathlon will take place in conjunction with the inaugural Revolution3 Maine triathlon event slated for the same day.  </p>

<p>Triathlon: <strong>REV3 sheJAMs Triathlon</strong><br />
When: Sunday, August 26, 2012<br />
Where: Old Orchard Beach, Maine<br />
Divisions: Women Individual, Women Relay<br />
Website: <a href="http://www.shejamstri.com" target="_blank">www.shejamstri.com</a></p>

<p>The REV3 sheJAMs Triathlon will be a unique race that will be limited to 300 women.  <a href="http://rev3tri.com/" target="_blank">Revolution3</a> will setup a world class venue at Old Orchard Beach and allow us, sheJAMS the opportunity to create a life changing experience for women to participate in!  Women will be able to race in an Olympic Distance event consisting of a .9mi Swim, 25.51mi Bike and a 6.2mi Run while raising raising money for cancer research, education and patient support programs through the Maine Cancer Foundation!</p>

<p>"The idea of creating a next level for Tri for a Cure participants is a natural progression for those who want to continue with triathlon. Now women from all over New England have the chance to challenge themselves while raising money for the Maine Cancer Foundation ~ Tri for a Cure. The idea of doing an all women's race is very appealing to those who would like to compete in a less competitive atmosphere, especially if it is their first olympic distance race!" - Julie Marchese</p>

<p>All women participants must raise $100 for the cause! <br />
</p>]]>
        <![CDATA[<p>sheJAMS will be offering triathlon training for women wanting to participate.  Their 16-week program starts in April.  All abilities welcome to join!  Visit <a href="http://www.shejamstri.com/shejams-training/" target="_blank">www.shejamstri.com/shejams-training</a> for more information.</p>

<p>This is another event Revolution3 Triathlon is setting up to help fight cancer.  Earlier this year <a href="http://www.trijuice.com/2012/01/revolution3_triathlon_announces_new_race_to_benefit_the_ulman_cancer_fund_for_young_adults.htm">Revolution3 announced a new race to benefit the Ulman Cancer Fund</a>.  As well as <a href="http://rev3tri.com/news/rev3-races-across-america-for-cancer/" target="_blank">REV3 Run Across America to Fight Cancer</a></p>

<p><br />
<strong>About Maine Cancer Foundation</strong><br />
Maine Cancer Foundation is a non-profit organization dedicated to improving the health and well being of Maine people by funding cancer research, education and patient support programs. 100% of the funds raised remain here in Maine. The foundation was established in 1976 by a small group of concerned citizens who had lost loved ones to cancer. Thanks to their efforts, and the support of thousands of others, Maine Cancer Foundation has made a difference in the fight against cancer, providing a millions of dollars in grant funding.<br />
For more information about Maine Cancer please go to <a href="http://www.mainecancer.org" target="_blank">www.mainecancer.org</a><br />
&nbsp;</p>]]>
    </content>
</entry>

<entry>
    <title>New 5150 Triathlon Series Race in the Philippines</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/02/subic_bay_to_host_new_5150_triathlon_series_race_in_the_philippines.htm" />
    <id>tag:www.trijuice.com,2012://2.1371</id>

    <published>2012-02-01T14:58:13Z</published>
    <updated>2012-02-01T15:22:51Z</updated>

    <summary>The 5150 Triathlon Series has a new race in Southeast Asia with the addition of the new 5150 Subic Bay Philippines triathlon event in June. Triathlon: 5150 Subic Bay Philippines When: Sunday, June 24, 2012 Where: Subic Bay, Philippines Website:...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Triathlon" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="5150" label="5150" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="olympicdistance" label="olympic distance" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathloncalendar" label="triathlon calendar" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonseries" label="triathlon series" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonsinphilippines" label="triathlons in philippines" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/02/5150subicbay-2902.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/02/5150subicbay-2902.htm','popup','width=417,height=283,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/02/5150subicbay-thumb-240x162-2902.png" width="240" height="162" alt="5150 subic bay" class="mt-image-right" style="float: right; margin: 0 0 10px 10px;" /></a>The 5150 Triathlon Series has a new race in Southeast Asia with the addition of the new 5150 Subic Bay Philippines triathlon event in June.</p>

<p>Triathlon: <strong>5150 Subic Bay Philippines</strong><br />
When: Sunday, June 24, 2012<br />
Where: Subic Bay, Philippines<br />
Website: <a href="http://www.5150philippines.com" target="_blank">www.5150philippines.com</a></p>

<p>Triathlon, the fastest growing sport in the world is growing as fast in the Philippines. Case in point, the Cobra Energy Drink Ironman 70.3 Philippines in Cebu filled up registration seven whole months before the August 5, 2012 race day. Word has gone around the multi-sport world that the Philippines throws a great show. And with the staging of the inaugural Century Tuna 5i50 Triathlon Series on June 24, 2012 at Subic Bay, Philippine hospitality, ingenuity, and beautiful sceneries will once again be showcased. No doubt participants, visitors, families and friends will not only say "it's more fun in the Philippines" but also proclaim "it's more fun to swim, bike, run in the Philippines."</p>

<p>The Olympic-distance Century Tuna 5i50 race (1.5k swim, 40k bike, 10k run) will all be within SBMA (Subic Bay Metropolitan Authority), a former U.S. Naval base, one of the two former major military bases of the United States in the Philippines, the other being Clark Airfield, which were both reverted back to the home country by the Americans in the early Nineties. Triathletes who join can say they have swum where battleships used to be, in majestic Subic Bay surrounded by breathtaking mountains. These mountains are breathtaking too on the bike leg because this race will feature some vicious climbs. But true to most run legs in Philippine Tri-races, the 10k run route will be lined with spectators, giving that extra needed boost to complete the required 51.5 kilometers total.<br />
</p>]]>
        <![CDATA[<p>The title sponsor is Century Tuna, the leading tuna brand in the Philippines. Other sponsors are Alaska Milk, Summit Water, Gatorade, LBC, 2XU, Timex, Prudential Guarantee, and media partners Philippine Star and Multisport Magazine. The Century Tuna 5i50 Triahtlon Series Philippines, the first in South East Asia, is staged and organized by Sunrise Events, Inc., led by two-time Ford Ironman World Championship finisher Fred Uytengsu.</p>

<p>The Philippines is more than just a fantastic triathlon destination. It has a rich history, where a majority of past heritage sites centered around 300 years of Spanish rule. Contemporary lifestyles are sophisticated and cosmopolitan, where major urban centers have superb international cuisine, complete shopping experiences, and the night life is unbeatable. So after the race, and the awesome loot bag, 5i50ers should try to stay a few more days because is it is safe to say: Post-race recovery - it is more fun in the Philippines.</p>

<p>This is the second 5150 Triathlon Series race in the Asian market so far in 2012.  In February Sri Lanka will host the first and inaugural 5150 Sri Lanka triathlon.  The series now has races in North America, Europe, Africa and Asia.  For more information on the 5150 Triathlon Series visit: <a href="http://www.5150.com" target="_blank">www.5150.com</a><br />
&nbsp;<br />
&nbsp;<br />
<strong>Related Posts</strong>:<br />
&bull; <a href="http://www.trijuice.com/2012/01/world_triathlon_corporation_wtc_enhances_5150_triathlon_series.htm">WTC Enhances 5150 Triathlon Series</a><br />
&bull; <a href="http://www.trijuice.com/2012/01/kansas_city_triathlon_giant_eagle_triathlon_join_5150_triathlon_series_2012_schedule.htm">2 Events Join 5150 Triathlon Series Schedule in 2012</a><br />
&bull; <a href="http://www.trijuice.com/2011/12/ontario_canada_lands_new_wtc_5150_muskoka_triathlon_event_in_july_2012.htm">Ontario, Canada Lands WTC 5150 Muskoka Triathlon Event</a><br />
&bull; <a href="http://www.trijuice.com/2011/03/sri_lanka_to_host_2_new_world_triathlon_corporation_events_in_2012_ironman_703_n_5150.htm">Sri Lanka to Host 2 New WTC Events in 2012</a><br />
&nbsp;</p>]]>
    </content>
</entry>

<entry>
    <title>Triathletes to Discover Sri Lanka&apos;s Beauty in February</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/01/triathletes_to_discover_sri_lankas_beauty_in_february_with_new_ironman_703_and_5150_events.htm" />
    <id>tag:www.trijuice.com,2012://2.1370</id>

    <published>2012-01-31T17:00:10Z</published>
    <updated>2012-01-31T19:25:00Z</updated>

    <summary>In February, Sri Lanka, a tiny island nation off the southeast coast of India in South Asia, is set to host two world class triathlon events from the World Triathlon Corporation. February 19th 2012 marks an historic occasion as the...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="5150" label="5150" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="interview" label="interview" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ironman703" label="ironman 70.3" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonseries" label="triathlon series" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonsinasia" label="triathlons in asia" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonsinsrilanka" label="triathlons in sri lanka" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/01/srilankalogos-2896.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/srilankalogos-2896.htm','popup','width=248,height=304,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/srilankalogos-thumb-200x245-2896.jpg" width="200" height="245" alt="srilankalogos.jpg" class="mt-image-right" style="float: right; margin: 0 0 0 10px;" /></a>In February, Sri Lanka, a tiny island nation off the southeast coast of India in South Asia, is set to host two world class triathlon events from the World Triathlon Corporation.  February 19th 2012 marks an historic occasion as the Ironman brand will be breaking new ground with the first Ironman 70.3 event in South Asia, the first 5150 in Asia and Sri Lanka as a new host country for the global series.  Colombo, which is situated on the western coast of the island, will be host city for the new triathlon races.</p>

<p>The New York Times named Sri Lanka the #1 place in the world to visit in 2010.  So it's no secret; Sri Lanka is a jewel of South Asia waiting to be discovered by triathletes.  Romantic island hideaways, a rich culture and a food lover's paradise, Sri Lanka has it all. </p>

<p><a href="http://www.trijuice.com/assets_c/2012/01/srilankamap-2893.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/srilankamap-2893.htm','popup','width=574,height=400,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/srilankamap-thumb-250x174-2893.png" width="250" height="174" alt="srilankamap.png" class="mt-image-left" style="float: left; margin: 0 10px 10px 0;" /></a>Shannon Kurek from HFP Racing in Ohio and race director states "Sri Lanka is an incredible destination location. Colombo is a very athlete-friendly host city that will bring everything conveniently together within walking distance from the host hotels for this inaugural Ironman 70.3 and 5150 race."</p>

<p>Steeped in Colonial Architecture, the city of Colombo will become a staging area for taking athletes back in time and delivering the romance of yesteryear. It will be a dynamic merriment of a modern day hi tech sport amidst an old era.</p>

<p>As the first race on the 70.3 calendar for Asia it's the perfect opportunity for athletes to awaken from the winter slumber and dip their toes into some warm waters and humid conditions to test the body.</p>

<p>We had a chance to ask organizers a few questions leading up to this year's inaugural events.<br />
</p>]]>
        <![CDATA[<p><strong>How familiar is the sport of triathlon with the locals?</strong><br />
The sport of triathlon itself is no stranger to the locals while the race formats of the 5150 and 70.3 are less known.  In regards to athletes and sport enthusiasts, our on-site race coordinators witnessed a sprint distance triathlon in the southern portion of the island, a 10k swim in the Indian Ocean in Colombo, and an organized race for runners in Colombo, all within the same weekend - organized by independent groups!</p>

<p><strong>If not, is something being done to teach them more about it?</strong><br />
Other than the highly significant meetings we have had with local officials, military personnel, government liaisons, the tourist board, and interested companies (advertisement/sponsorship), we have also posted flyers in public places and have volunteer workshops in the making for education on the sport of triathlon.</p>

<p><strong>Sri Lanka is not a place people in the sport think about when it comes to<br />
triathlon.  How did the idea come about, picking Colombo for a new Ironman<br />
70.3 Series race?</strong><br />
Well seen in the city of Colombo, Sri Lanka now boasts one of the most rapidly growing economies in the world, matching the power and prestige of more familiar big cities. The country of Sri Lanka also has great potential as a host venue for an Ironman 70.3 event for the very fact that it IS unfamiliar to most people in the sport - it is an independent island detached from the mainland of the Asia subcontinent.  Having reestablished independence as a country in the mid 1900s, Sri Lanka's history is more than one page deep.  Rich culture is found here.  Capable of hosting a world-class event while retaining the hidden getaway appeal of a tropical island, Sri Lanka is simply unique.  It was selected for expansion into the south Asian region with the traveling, adventure-seeking athlete in mind.  The climate provides a tropical challenge for race day, the clean and well maintained streets and public places provide ideal urban courses, while the scenic coastal city and unusually friendly locals provide a welcoming stay.</p>

<p><strong>What's the expectation on getting local athletes to participant in the race?</strong><br />
One of the main takeaways thus far from witnessing sporting events in Sri Lanka and establishing relations with local sport coordinators is that most athletes who bike and run mostly stay away from the water.  And those that are firstly swimmers have little to do with sports beyond the water.  The expectation of local participation had a ceiling of 10% this year and, with a handful of Sri Lanka natives registered to compete, these numbers are on par.  However, with momentum building for the sport of triathlon in this competitive format, we look forward to seeing more locals dive into the action in subsequent years!</p>

<p><a href="http://www.trijuice.com/assets_c/2012/01/srilankapict-2899.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/srilankapict-2899.htm','popup','width=860,height=590,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/srilankapict-thumb-580x397-2899.jpg" width="580" height="397" alt="srilankapict.jpg" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 10px;" /></a></p>

<p><strong>So what challenges lie in wait for athletes racing in Sri Lanka?</strong><br />
If you have been to the island before, you will be familiar with the organized chaos of traffic. Did I say organized? Tut-tuts are the vehicle of choice and they manage to zip in and out everywhere. Entertaining to watch, hair-raising to try, this is Sri Lanka. And this is also why for one day on February 19th the city roads will be closed.</p>

<p>Imagine that? Complete closure to traffic for an ironman race; that's like music to a triathletes ear.  With no traffic and a flat course, Sri Lanka is designed for the uber fast biker kitted with disk wheel and lovers of a pancake flat run course. But that doesn't mean it is going to be easy. Remember it's in the tropics; which means a consistent 81°F air temperature, 82°F sea temperature (no wet suits) and for a little fun, the humidity level in February hovers around 80%.</p>

<p>2005 World Ironman Champion, Faris Al-Sultan, is one Pro athlete who will be taking advantage of such a test. Al-Sultan will be participating in the 5150, a name creatively coined from the Olympic distances of a 1.5km swim, 40km bike and 10km run.</p>

<p><em>"I think it is time for Sri Lanka to develop itself as a prime holiday destination and as ambassadors for triathlon, my teammates and I are proud to support a race that brings our tough but wonderful sport to this beautiful island."</em> - <em><strong>Faris Al-Sultan</strong></em>.</p>

<p>To date, joining the former world champion in the 5150 is Paul Ambrose (AUS), Luke Gillmer (AUS), Freddy Lampret (RSA), Jenny Fletcher (USA) and Rachael Paxton (AUS).</p>

<p>A host of Aussie athletes heading to the island and one pro who loves to race in Asia is Belinda Granger. Granger will be lining up for the 70.3. Currently alongside the multi Ironman champion and 2011 Philippines 70.3 Champion is Kristin Möller and Dana Wagner of Germany, Ironman 70.3 Bussleton champion, Tim Berkel (AUS), Ironman 70.3 Canberra Champion, Tim Reed (AUS), Phuket based Swede Fredrik Croneborg, Justin Granger (AUS) and Patrick Evoe (USA).</p>

<p><em>"I am incredibly excited about racing the inaugural Sri Lanka 70.3. What an incredible place for a race. This is a great opportunity to add yet another stunning South Asian country to my long list makes me very happy. What a great way to kick start the 2012 season."</em> - <em><strong>Belinda Granger</strong></em>.</p>

<p>Triathletes should be prepared to be wowed by the hotels; plenty to choose from all within walking distance or a short tut-tut ride of each other. The Taj Samudra Hotel and Galle face hotel will literally sweep you off your feet; decadence aptly describes the experience awaiting you.</p>

<p>Sri Lanka is a country on many peoples "must see" list. A tropical paradise it is the perfect place to holiday and experience all that south Asia has to offer. Now with the inaugural 70.3 and 5150 coming to the island, triathletes and their families can combine the best of both worlds with this new destination, must see, must do, race venue.</p>

<p>If it's not on your triathlon schedule this year, then make sure to think about it for next year.  Visit <a href="http://ironmansrilanka.com/" target="_blank">www.ironmansrilanka.com</a> for more information on the race.</p>

<p><em>Co-Author: Emma Bishop</em><br />
&nbsp;<br />
&nbsp;<br />
<strong>Related Posts</strong>:<br />
&bull; <a href="http://www.trijuice.com/2011/03/sri_lanka_to_host_2_new_world_triathlon_corporation_events_in_2012_ironman_703_n_5150.htm">Sri Lanka to Host 2 New WTC Events in 2012</a><br />
&nbsp;</p>]]>
    </content>
</entry>

<entry>
    <title>Northern Ireland Decaman to Help Fight Cancer</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/01/tri_limits_northern_ireland_decaman_iron_distance_challenge_triathlon_to_raise_funds_for_ulster_cancer_foundation.htm" />
    <id>tag:www.trijuice.com,2012://2.1369</id>

    <published>2012-01-31T13:54:11Z</published>
    <updated>2012-01-31T13:54:28Z</updated>

    <summary>Tri Limits, a triathlon team that organizes events within Northern Ireland and the Ulster Cancer Foundation bring you Ireland&apos;s toughest triathlon - the Northern Ireland Decaman / Iron Distance Challenge. A special triathlon challenge event that will help raise money...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Triathlon" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="deca" label="deca" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="fundraisingevent" label="fundraising event" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="irondistance" label="iron distance" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="trilimits" label="tri limits" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ulstercancerfoundation" label="ulster cancer foundation" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/01/nidecamanimg-2890.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/nidecamanimg-2890.htm','popup','width=500,height=445,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/nidecamanimg-thumb-250x222-2890.jpg" width="250" height="222" alt="Northern Ireland Decaman" class="mt-image-right" style="float: right; margin: 0 0 0 10px;" /></a>Tri Limits, a triathlon team that organizes events within Northern Ireland and the Ulster Cancer Foundation bring you Ireland's toughest triathlon - the <a href="http://trilimits.wordpress.com/decaman-ni/" target="_blank"><strong>Northern Ireland Decaman / Iron Distance Challenge</strong></a>.  A special triathlon challenge event that will help raise money for the charity's men's health campaign. The multi-day runs from July 6th-15th, 2012 at Eskragh Lough in Dungannon, Northern Ireland.</p>

<p>Cancer has a major impact on the health of men in Northern Ireland. Each year almost 6,000 men are diagnosed with some form of the disease - that's a shocking 22 men every working day. Around 2,000 lose their lives to cancer each year.</p>

<p>Tri Limits and the Ulster Cancer Foundation are encouraging men and women to be part of the Northern Ireland Decaman which involves a 2.4 mile swim, a 112 mile bike followed by a 26.2 marathon, each day for 10 days!  There is even an option to enter and only do an Iron Distance, which is purely 1 day of the Decaman!</p>

<p>There is a challenge for everyone whatever your ability so why not give it a go! Participants can choose one of the following options:</p>

<ul>
	<li>&bull; <strong>Decaman</strong>: Enter the Overall Northern Ireland Decaman - £20 deposit, minimum sponsorship £500</li>
	<li>&bull; <strong>Decaman Relay Team</strong>: A relay team of 3 people in the Northern Ireland Decaman - £20 deposit per team, minimum sponsorship £500 per team</li>
	<li>&bull; <strong>Iron Distance Challenge</strong>: Join in, on a day of your choice - £20 deposit, minimum sponsorship £200.</li>
	<li>&bull; <strong>Iron Distance Challenge Relay Team</strong>: Join in, on a day of your choice, with a relay team of 3 people - £20 deposit per team, minimum sponsorship £200 per team.</li>
	<li>&bull; <strong>Swim / Bike / Run</strong>: Register to Swim, Bike or Run some of the Iron Distance on a day of your choice: £10 deposit, minimum sponsorship £40.</li>
</ul>

<p>Online registration available at: <a href="http://www.ulstercancer.org/ps/event/NIDECAMAN1" target="_blank">www.ulstercancer.org/ps/event/NIDECAMAN1</a></p>

<p>The deposit and all sponsorship raised goes directly to the Ulster Cancer Foundation and will be used to help cancer patients and their families across Northern Ireland.  It will be used to fund services including support groups, counselling, health checks and advice, education programmes, smoking cessation clinics, Male Quick Fit sessions, as well as art and creative writing therapy.<br />
</p>]]>
        <![CDATA[<p>The Ulster Cancer Foundation's community fundraising team will be happy to advise and assist you in your fundraising efforts.</p>

<p>For registration forms, further information or fundraising support please contact Paul O'Gara at the Ulster Cancer Foundation, Tel. 07585956807 or Email: paulogara@ulstercancer.org   </p>

<p><br />
<strong>The Ulster Cancer Foundation</strong><br />
The Ulster Cancer Foundation is a local charity which has been providing services in communities across Northern Ireland for more than 40 years.</p>

<p>Our main aim is to reduce the impact of cancer within Northern Ireland and to help us achieve this aim we are committed to funding research into the disease, providing services for cancer patients and their families and educating people on how they can reduce their risk of cancer.</p>

<p>The Ulster Cancer Foundation supports all sections of the community - male, female, young and old.  All money raised on our behalf is spent in Northern Ireland, helping to support patients and their families.</p>

<p><strong>Sponsorship & Fundraising</strong><br />
Your participation in the Northern Ireland Decaman/Iron distance challenge will help us reach our objectives as you reach yours!  We would be very grateful if you could do your very best to raise as much sponsorship as you can.</p>

<p>Don't forget to encourage all your sponsors to fill in your sponsorship card in full and tick the gift aid box where appropriate.  For each gift aided pound that you raise, UCF can claim back an extra 25p, as long as each donors name, address and postcode has been provided on the card.  You can also request fundraising materials to help you to reach your target, such as banners, buckets, t-shirts, blank posters, balloons and leaflets. Our Fundraising team are very willing to help and assist with fundraising, contact Paul O'Gara 07585956807 or E: paulogara@ulstercancer.org.</p>

<p>You can now also raise funds online at <a href="http://www.justgiving.com/" target="_blank">www.justgiving.com</a>. This website enables you to create your own personal web page where your sponsors can donate using their credit or debit card - so no more running around with paper sponsorship cards, or chasing cheques and cash after your event!  Simply visit <a href="http://www.justgiving.com/ucf/raisemoney" target="_blank">www.justgiving.com/ucf/raisemoney</a> to create your own page.</p>

<p>If you are prepared to 'appear' in your local paper, or in your company magazine, we would be delighted as this will help encourage others to take part.  A sample press release can be made available so please do not hesitate to contact me on 07585056807</p>

<p><strong>Websites</strong>:<br />
Ulster Cancer Foundation - <a href="http://www.ulstercancer.org" target="_blank">www.ulstercancer.org</a><br />
Tri Limits - <a href="http://trilimits.wordpress.com/" target="_blank">trilimits.wordpress.com</a><br />
&nbsp;</p>]]>
    </content>
</entry>

<entry>
    <title>Check Out Leon&apos;s Triathlon Team Challenge Concept</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/01/check_out_leons_triathlon_team_challenge_concept_an_olympic_distance_triathlon_in_hammond_in.htm" />
    <id>tag:www.trijuice.com,2012://2.1367</id>

    <published>2012-01-30T14:08:54Z</published>
    <updated>2012-01-30T14:11:09Z</updated>

    <summary>Are you up for a challenge? Here is something new, exciting and something to consider when choosing a triathlon event for your schedule. For the most part, triathlon is an individual sport where you swim, bike and run the entire...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Triathlon" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="leonwolek" label="leon wolek" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="leonstriathlon" label="leon&apos;s triathlon" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="olympicdistance" label="olympic distance" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="teamchallenge" label="team challenge" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonsinindiana" label="triathlons in indiana" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/01/lwftteampromo-2884.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/lwftteampromo-2884.htm','popup','width=604,height=439,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/lwftteampromo-thumb-260x188-2884.jpg" width="260" height="188" alt="lwftteampromo.jpg" class="mt-image-right" style="float: right; margin: 6px 0 10px 10px;" /></a><em><strong>Are you up for a challenge?</strong></em>  Here is something new, exciting and something to consider when choosing a triathlon event for your schedule.</p>

<p>For the most part, triathlon is an individual sport where you swim, bike and run the entire event yourself.  To entice new athletes, introduce them to the sport or even make it more of a social thing some organizers have a relay team division at their event.  This is great for those who might not be comfortable in one of the particular disciplines but want to participate with their friends, family or tri club in one form or another.  </p>

<p>The concept of Team Racing is not that common here in the U.S. unlike in other countries where Triathlon Club / Team competition is more prevalent.  Yes, a few events here have Triathlon Club competitions, but it's not that big or anything like what Leon's has in store.  Now that triathlon has made it to the collegiate level, we are seeing Team competition when it comes to these athletes.  They race individually yet for their team, just like one would do if they were a high school or collegiate swimmer.</p>

<p>There is a triathlon event that is out to change this. The man behind it is <strong>Leon Wolek</strong> from <a href="http://www.leonstriathlon.com/" target="_blank">Leon's World's Fastest Triathlon</a> in Hammond, IN.  His goal is to make that individual effort even more valuable and enjoyable as part of a team.</p>

<p>It's not about getting the best swimmer, biker and runner to for a team, that would be called a relay team.  <em><strong>Team Challenge</strong></em> here is a bit different.  A team here is a group of triathletes that go to a race together and do the entire race individually.  At the end of the race, they take a subset of the individual times and use that to score the team against the other teams racing.  That way everyone has to chance to participate in the whole event while trying to help the team win the competition.  A great opportunity to share in the post race award festivities even if one faces stiff competition in their age group.<br />
</p>]]>
        <![CDATA[<p><img alt="lwftpitareapromo.jpg" src="http://www.trijuice.com/images/lwftpitareapromo.jpg" width="200" height="300" class="mt-image-left" style="float: left; margin: 6px 10px 10px 0;" />Camaraderie, fun, inspiring, rivalries, sharing in the highs and lows is what Wolek see's when people race as part of a team.  These aren't your ordinary teams explained Wolek.  <em>"Imagine the NASCAR pit areas, where you have all the team members, the team tents in their team colors.  Now imagine an area like that in a triathlon transition area, except no car, only triathlon bikes, maybe a mechanic and/or coach while everyone in team colors."</em></p>

<p><em>"Each team gets their own area with a custom made wooden bike rack to decorate as they please. They will also be able to put up and decorate a team tent adjacent to the transition area as part of the Team Challenge."</em></p>

<p>Introduced last year at Leon's Triathlon, Wolek hopes to inspire and attract more teams this year.  To do so he has been talking to triathlon shops and coaches recruiting teams for this year's race in June.</p>

<p><em>"Each team has to choose a captain, just like any sports team has to do,"</em> Wolek says.</p>

<p>Wolek's Leon's World's Fastest Triathlon is rich in <a href="http://leonstriathlon.com/race-history.php" target="_blank">history</a>.  Now in its third year after a 15 year hiatus Wolek wants to add to the history with this concept and have this race remembered for something new.</p>

<div align="center">
<iframe width="560" height="315" src="http://www.youtube.com/embed/eDsx1AdH5HE?rel=0" frameborder="0" allowfullscreen></iframe>
</div>
&nbsp;

<p><strong>Team Challenge Info</strong></p>

<ul>
	<li>&bull; Teams must consist of 5-10 registered members, male, female or co-ed, including the captain.</li>
	<li>&bull; Teams with more than 10 members may create additional teams. </li>
	<li>&bull; The top 5 times of the male and female teams will be used to determine the winners.</li>
	<li>&bull; Co-ed teams must have at least 2 male and 2 female members. The top 2 male and top 2 female times along with the next best time (male or female) will be used to calculate the co-ed team time.</li>
	<li>&bull; The top teams will win awards, TBD.</li>
	<li>&bull; Check the website to see a list of all the <a href="http://leonstriathlon.com/teams.php" target="_blank">teams already committed</a> to race.</li>
</ul>

<p>Triathlon: <strong>Leon's World's Fastest Triathlon</strong><br />
When: Sunday, June 3, 2012 @ 8:00 AM<br />
Where: Wolfe Lake Park, Hammond, IN<br />
Distance: Olympic (Swim: 1.5km/.9mi Bike: 40km/24.8mi Run: 10km/6.2mi)<br />
Website: <a href="http://www.leonstriathlon.com" target="_blank">www.leonstriathlon.com</a></p>

<p>So again, are you up for a challenge?  How about racing with your friends in a team competition?  Teams are created thru dealers and clubs.  Check the event website for details... </p>

<p>On Saturday, Leon's Triathlon will host a <strong>Triathlon Demo Day</strong> in conjunction with race packet pick-up.  The interactive race expo is designed to allow athletes, friends and all those attending the opportunity to test drive and learn about the latest and greatest equipment from the leading companies in triathlon and sponsors like Zoot and Versa Climber.<br />
&nbsp;</p>]]>
    </content>
</entry>

<entry>
    <title>Qualifying for 2012 Kona at an Ironman 70.3 Race</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/01/qualifying_for_2012_ironman_world_championship_in_kona_at_an_ironman_703_triathlon_race.htm" />
    <id>tag:www.trijuice.com,2012://2.1365</id>

    <published>2012-01-26T21:44:42Z</published>
    <updated>2012-01-26T21:55:00Z</updated>

    <summary>Unlike the professionals who now have the Kona Pro Ranking system for their opportunity to qualify for racing in the Ironman World Championship race. Age groupers get their chance via qualifying slots offered mainly at Ironman events around the world....</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="agegroup" label="age group" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ironman703" label="ironman 70.3" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ironmanworldchampionship" label="ironman world championship" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="kona" label="kona" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="qualifyingslots" label="qualifying slots" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/01/2012IMWCQlogo-2880.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/2012IMWCQlogo-2880.htm','popup','width=319,height=364,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/2012IMWCQlogo-thumb-215x245-2880.jpg" width="215" height="245" alt="2012IMWCQlogo.jpg" class="mt-image-right" style="float: right; margin: 0 0 10px 10px;" /></a>Unlike the professionals who now have the Kona Pro Ranking system for their opportunity to qualify for racing in the Ironman World Championship race.  Age groupers get their chance via qualifying slots offered mainly at Ironman events around the world.  What some age groupers don't know is that some Ironman 70.3 triathlon races offer qualifying slots for Kona.  Usually the number of slots at these events is smaller than on would see being offered at a regular Ironman event.</p>

<p>Just because the event is half the distance doesn't mean is easier to get a slot to the big dance.  By far the competition for these slots is fierce and advantageous.  Half the distance, half the recovery time, double the challenge.</p>

<p>So far for the 2012 Ironman World Championship race, the WTC has 6 Ironman 70.3 events offering slots to Kona:</p>

<ul>
	<li>&bull; Ironman 70.3 Phuket (December 4, 2011) - <strong>30</strong></li>
	<li>&bull; Ironman 70.3 St. Croix (May 6, 2012) - <strong>30</strong></li>
	<li>&bull; Ironman 70.3 Hawaii (June 2, 2012) - <strong>28</strong></li>
	<li>&bull; Ironman 70.3 Eagleman (June 10, 2012) - <strong>30</strong></li>
	<li>&bull; Ironman 70.3 Buffalo Springs Lake (June 24, 2012) - <strong>30</strong></li>
	<li>&bull; Ironman 70.3 Japan (June 24, 2012) - <strong>30</strong></li>
</ul>

<p>The Ironman 70.3 Philippines race had slots last year.  Those have since been removed.  It seems that they might have be re-allocated with the announcement that Ironman 70.3 Japan will now have slots for Kona.<br />
</p>]]>
        <![CDATA[<p>Read more info at <a href="http://www.ironmanworldchampionship.com/qualification/" target="_blank">www.ironmanworldchampionship.com/qualification/</a></p>

<p><strong>Ironman 70.3 Centrair Tokoname Japan Offers Kona Slots</strong><br />
World Triathlon Corporation (WTC) today announced that general entry registration for the third annual Ironman 70.3 Centrair Tokoname Japan will open on Jan. 31, 2012.  With this being the only Ironman World Championship qualifier in the region, race organizers have added additional entries; however, as in previous years, a sell-out is anticipated within just a few hours. </p>

<p>Scheduled for June 24, 2012, Lixil Ironman 70.3 Centrair Tokoname Japan will be staged in and around the Centrair International Airport, providing easy access to the race for visitors travelling from across the globe with direct flights from Singapore, Frankfurt and Detroit. Athletes will begin the race with a point-to-point swim at Ise Bay in the Pacific Ocean. The 1.5-loop bike course will see some changes in 2012, leading to a smoother and faster route through Tokoname city. The final leg of the course features a spectator friendly one-loop run with athletes finishing on the beach.</p>

<p>The event is one of nearly 60 in the global Ironman 70.3 Series, offering 25 age group qualifying slots for the 2012 Ironman World Championship 70.3, to be held on Sept. 9, 2012, at Lake Las Vegas in Henderson, Nev.  <em><strong>The event date was moved earlier in the season to accommodate the addition of 30 coveted age group qualifying slots to the 2012 Ironman World Championship, scheduled for Oct. 13, 2012, in Kailua-Kona, Hawaii.</strong></em>  These slots will give Asia-Pacific athletes additional opportunities to make it to the starting line on Ali'i Drive in Kona. Professional athletes will be competing for a prize purse of $15,000. </p>

<p>For additional information on Lixil Ironman 70.3 Centrair Tokoname or to register for the 2012 race, please visit <a href="http://www.ironman703.jp/e/" target="_blank">www.ironman703.jp/e/</a> (English) or <a href="http://www.ironman703.jp" target="_blank">www.ironman703.jp</a> (Japanese).  <br />
&nbsp;</p>]]>
    </content>
</entry>

<entry>
    <title>WTC Enhances 5150 Triathlon Series</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/01/world_triathlon_corporation_wtc_enhances_5150_triathlon_series.htm" />
    <id>tag:www.trijuice.com,2012://2.1363</id>

    <published>2012-01-24T18:43:56Z</published>
    <updated>2012-01-24T18:55:33Z</updated>

    <summary>World Triathlon Corporation (WTC) today announced changes and additions to the 5150 Triathlon Series. Professional WTC champions will have the opportunity for expanded automatic qualifying across three world-renowned championship events: the Hy-Vee 5150 U.S. Championship, Ironman World Championship 70.3 and...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="5150" label="5150" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ironman" label="ironman" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ironman703" label="ironman 70.3" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="prizepurse" label="prize purse" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="rankings" label="rankings" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonseries" label="triathlon series" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="worldtriathloncorporation" label="world triathlon corporation" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2010/10/5150triserieslogo-845.htm" onclick="window.open('http://www.trijuice.com/assets_c/2010/10/5150triserieslogo-845.htm','popup','width=260,height=170,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2010/10/5150triserieslogo-thumb-230x150-845.jpg" width="230" height="150" alt="5150 triathlon series logo" class="mt-image-right" style="float: right; margin: 0 0 10px 10px;" /></a>World Triathlon Corporation (WTC) today announced changes and additions to the 5150 Triathlon Series. Professional WTC champions will have the opportunity for expanded automatic qualifying across three world-renowned championship events: the Hy-Vee 5150 U.S. Championship, Ironman World Championship 70.3 and Ironman World Championship. Professional athletes will also have expanded opportunities for 5150 Pro Ranking (5150 PR) points with the addition of <a href="http://www.5150.com" target="_blank">5150 Triathlon Series</a> races and select Ironman 70.3 races to the qualifying schedule.</p>

<p>This is a milestone for our sport," said Andrew Messick, Chief Executive Officer of WTC. "Automatic qualifying for our champions across the three championship events will add an interesting and competitive dynamic.  With this change and the additional opportunities to earn points in the 5150 PR system, we're giving professional athletes a chance to add variety to their season and compete across different distances without compromising their qualifying opportunities. We're excited to see how this unites athletes within the triathlon community." </p>

<p><em><strong>The 2011 Hy-Vee 5150 U.S. Championship, Marine Corps Ironman World Championship 70.3 and Ford Ironman World Championship professional winners will each receive an automatic invitation to all three events in 2012</strong></em>, provided they validate their slots.  With expanded automatic qualification, world champions like Craig Alexander and Melissa Rollison will not only be invited back to the race that they conquered the previous year, but also have the opportunity to race in the 2012 Hy-Vee 5150 U.S. Championship.  Likewise, Greg Bennett and Lisa Norden will now be extended an invitation to compete in Kona and Las Vegas, provided they validate their slots during the 2012 qualifying period.<br />
</p>]]>
        <![CDATA[<p>"It's encouraging to see WTC introduce this initiative with the 5150, Ironman 70.3 and Ironman champions getting the chance to race each other at these championship events," said Greg Bennett, 2011 Hy-Vee 5150 U.S. Championship Men's Elite Cup champion. "Over time we will see some great battles between athletes who excel in their particular arena and are getting challenged by a different distance. Bringing the best in the sport together to race each other will be brilliant for triathlon, and I'm excited to have the opportunity to race at all three championship events in 2012." </p>

<p>"I'm excited to hear of the new qualifying system," said Mirinda Carfrae, second-place finisher at the 2011 Ford Ironman World Championship and Hy-Vee 5150 U.S. Championship.  "It's an opportunity and great step by WTC to encourage the best athletes to compete at the biggest races across all distances."</p>

<p>The announcement of the automatic qualifying system comes at a significant point in triathlon history - prize purses are at an all-time high.  Not only is the 2012 Hy-Vee 5150 U.S. Championship professional prize purse more than $1.1 million, but <em><strong>WTC has now increased the professional prize purse for the Ironman World Championship 70.3 and Ironman World Championship.  The total 2012 Ironman World Championship 70.3 prize purse is doubling to $200,000 and the total 2012 Ironman World Championship prize purse is increasing to $650,000.</strong></em> </p>

<p>This season, the 5150 Triathlon Series will offer several new races and WTC has designated a number of Ironman 70.3 races around the world that will count toward the 5150 PR system as well.  Professional athletes will have up to five of their highest scored races count toward their 5150 PR; at least one of those races must be a 5150 Triathlon Series event and up to two of the designated Ironman 70.3 races may count toward the total.  A full list including the qualifying schedule and points can be found on the Ironman Pro Membership website at <a href="http://www.ironmanpromembership.com/hy-vee-5150-qualifying/" target="_blank">www.ironmanpromembership.com/hy-vee-5150-qualifying/</a>.</p>

<p>For a complete list of the 2012 5150 Triathlon Series events or for additional information about the expanded automatic qualifying and 5150 PR, please visit <a href="http://www.5150.com" target="_blank">www.5150.com</a>.  Professional athlete inquiries should be directed to Proinfo@5150.com. <br />
&nbsp;<br />
&nbsp;<br />
<strong>Related Posts</strong>:<br />
&bull; <a href="http://www.trijuice.com/2012/01/kansas_city_triathlon_giant_eagle_triathlon_join_5150_triathlon_series_2012_schedule.htm">2 Events Join 5150 Triathlon Series Schedule in 2012</a><br />
&bull; <a href="http://www.trijuice.com/2011/12/ontario_canada_lands_new_wtc_5150_muskoka_triathlon_event_in_july_2012.htm">Ontario, Canada Lands WTC 5150 Muskoka Triathlon Event</a><br />
&bull; <a href="http://www.trijuice.com/2011/11/organizers_merge_ironman_703_5150_new_orleans_triathlon_events_races_on_same_day_now.htm">Organizers Merge Ironman 70.3 & 5150 New Orleans Events</a><br />
&nbsp;</p>]]>
    </content>
</entry>

<entry>
    <title>Michigan Set to Host New Mi Titanium Triathlon Event</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/01/grand_rapids_michigan_set_to_host_iron_distance_mi_titanium_triathlon_event.htm" />
    <id>tag:www.trijuice.com,2012://2.1358</id>

    <published>2012-01-20T13:47:25Z</published>
    <updated>2012-01-27T14:34:21Z</updated>

    <summary>Organizers of the Grand Rapids Triathlon saw an opportunity based on the success of their event to offer triathlete in Michigan and from across the US a chance to go long. Thus the new Mi Titanium triathlon event was born,...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Triathlon" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="34tri" label="3/4 tri" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="full" label="full" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="irondistance" label="iron distance" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathloncalendar" label="triathlon calendar" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonsinmichigan" label="triathlons in michigan" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/01/mititanium12-2857.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/mititanium12-2857.htm','popup','width=380,height=367,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/mititanium12-thumb-240x231-2857.jpg" width="240" height="231" alt="mi titanium" class="mt-image-right" style="float: right; margin: 0 0 10px 10px;" /></a>Organizers of the Grand Rapids Triathlon saw an opportunity based on the success of their event to offer triathlete in Michigan and from across the US a chance to go long.  Thus the new Mi Titanium triathlon event was born, a event that will feature full Iron Distance triathlon race as well as a 3/4 Iron Tri.  The event will be held at Versluis Park in Plainfield Township in Grand Rapids, MI on August 26, 2012.</p>

<p>Triathlon: <strong>Mi Titanium Triathlon</strong><br />
When: August 26, 2012<br />
Where: Versluis Park, Grand Rapids, MI<br />
Events: Iron, 3/4 Iron, AquaBike<br />
Website: <a href="http://www.mititanium.com" target="_blank">www.mititanium.com</a></p>

<div style="float: left; background-color: #66CCFF; width: 200px; padding: 5px; margin-right: 6px; margin-top: 5px;"><strong>UPDATE</strong>:<br />
Organizers have changed the 3/4 Iron Tri to a Half Iron Race.  Also, the HITS Triathlon Series race in Traverse City was canceled.</div>The independent iron distance event will feature the 140.6 mile distance which consists of a 2.4mi Swim, 112mi Bike and a 26.2mi Run.  They are also offering triathletes an opportunity to do 3/4 of the miles with their 3/4 Tri, a 1.2mi Swim, 85mi Bike and a 18.8mi Run.  Also available will be a Full and 3/4 AquaBike events.  A relay option will be available for those wanting to tackle the iron distance event.<br />
&nbsp;

<p>Proceeds from the event will fund the <em><strong>YMCA Strong Kids</strong></em> Campaign. The YMCA Strong Kids is a fundraising campaign focused on giving community members the chance to live a healthy, productive life.<br />
</p>]]>
        <![CDATA[<p>The main venue for the Mi Titanium is Versluis Park.  A 1.2mi swim loop will be setup in Versluis Lake, a very clean and clear lake that does not allow the use of gas powered motors.  The iron distance full will be a double loop swim while the 3/4 Tri will do just one.  Athletes will then leave the park and do a double lollipop loop for the iron distance race, heading towards Belding on a scenic countryside course.  Iron distance athletes will do 112 miles while the 3/4 Tri athletes will do 85 miles on the bike course.  Athletes return to T2 in Versluis Park and then head south for a double loop run that will feature a rolling terrain for athletes to conquer.  The 3/4 Tri will be 18.8 miles while the Full will be 26.2 miles.</p>

<p>Organizers will be offering a variety of Free and Fee basic clinics for athletes in the area.  Check the event website for details.</p>

<p>Registration is currently open for the USAT Sanctioned 2012 Mi Titanium Triathlon event in August:</p>

<ul>
	<li>&bull; Full: $345 / Relay $445</li>
	<li>&bull; 3/4 Iron: $185</li>
	<li>&bull; Full AquaBike: $245</li>
	<li>&bull; 3/4 AquaBike: $145</li>
</ul>

<p>Visit the event <a href="http://www.mititanium.com" target="_blank">website</a> for details or <a href="http://www.snapregistration.com/110160/" target="_blank">register here</a>.</p>

<p>This is the second new Iron Distance triathlon in the state of Michigan in 2012 and only one of four in the Midwest.  Last year it was announced that Michigan would also be host to an Iron Distance triathlon in Traverse City via the HITS Triathlon Series.  <br />
&nbsp;<br />
&nbsp;<br />
<strong>Related Posts</strong>:<br />
&bull; <a href="http://www.trijuice.com/2012/01/richmond_rox_triathlon_event_new_half_iron_distance_triathlon_in_virginia.htm">Richmond Rox Triathlon, New Half Iron in Virginia</a><br />
&bull; <a href="http://www.trijuice.com/2011/12/northern_minnesota_lands_new_superior_man_triathlon_half_iron_distance_triathlon_in_duluth.htm">Northern Minnesota Lands New Superior Man Triathlon</a><br />
&bull; <a href="http://www.trijuice.com/2011/12/new_epic_dartmouth_event_iron_distance_race_training_in_nova_scotia.htm">EPIC Dartmouth: Iron Distance Race & Training in Nova Scotia</a><br />
&bull; <a href="http://www.trijuice.com/2011/11/announcing_northern_nevadas_new_expedition_man_endurance_festival_set_for_august_of_2012.htm">Northern Nevada's New Expedition Man Endurance Festival</a><br />
&nbsp;</p>]]>
    </content>
</entry>

<entry>
    <title>Erik Vervloet is New Chief Marketing Officer at WTC</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/01/erik_vervloet_is_new_chief_marketing_officer_at_world_triathlon_corporation_ironman.htm" />
    <id>tag:www.trijuice.com,2012://2.1356</id>

    <published>2012-01-19T16:52:37Z</published>
    <updated>2012-01-19T17:21:02Z</updated>

    <summary>The World Triathlon Corporation (WTC) will beef up their marketing efforts now that they have new hire. Former K-Swiss Vice President Sports Marketing Erik Vervloet is now Chief Marketing Officer (CMO) at the WTC which owns and runs Ironman, Ironman...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="erikvervloet" label="erik vervloet" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ironman" label="ironman" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="kswiss" label="k-swiss" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="marketing" label="marketing" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="worldtriathloncorporation" label="world triathlon corporation" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/01/erikvervloetlinkedin-2850.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/erikvervloetlinkedin-2850.htm','popup','width=706,height=585,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/erikvervloetlinkedin-thumb-250x207-2850.jpg" width="250" height="207" alt="erik vervloet" class="mt-image-right" style="float: right; margin: 0 0 10px 10px;" /></a>The World Triathlon Corporation (WTC) will beef up their marketing efforts now that they have new hire.  Former K-Swiss Vice President Sports Marketing Erik Vervloet is now Chief Marketing Officer (CMO) at the WTC which owns and runs Ironman, Ironman 70.3 and various other events around the world.</p>

<p>Vervloet worked at K-Swiss, the U.S. shoe manufacturer company which has grown quite a bit since entering the triathlon market a few years ago.  He help create the highly visible Trek/K-Swiss Triathlon Team.  At K-Swiss for over 4 years as Vice President of Sports Marketing, he was responsible for ​the external representation of K-Swiss, which included being one of the sponsors of various WTC triathlon events in recent years.  </p>

<p>He joins the last major hire at the WTC, Andrew Messick who is the CEO.  <br />
&nbsp;</p>]]>
        
    </content>
</entry>

<entry>
    <title>New Bridge to Bridge Triathlon at Oak Island, NC</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/01/new_sprint_distance_bridge_to_bridge_triathlon_at_oak_island_north_carolina_in_june.htm" />
    <id>tag:www.trijuice.com,2012://2.1353</id>

    <published>2012-01-18T18:53:47Z</published>
    <updated>2012-01-18T19:29:36Z</updated>

    <summary>The 1st annual sprint distance Bridge to Bridge Triathlon at Oak Island will truly be a breathtaking event with everything first timers and veterans dream about in an race! Oak Island is a barrier island on the Atlantic coast in...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Triathlon" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="sprinttriathlon" label="sprint triathlon" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathloncalendar" label="triathlon calendar" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonsinnorthcarolina" label="triathlons in north carolina" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/01/Bridge-to-Bridge-Tri-2847.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/Bridge-to-Bridge-Tri-2847.htm','popup','width=782,height=665,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/Bridge-to-Bridge-Tri-thumb-235x199-2847.jpg" width="235" height="199" alt="Bridge to Bridge Triathlon" class="mt-image-right" style="float: right; margin: 0 0 10px 10px;" /></a>The 1st annual sprint distance Bridge to Bridge Triathlon at Oak Island will truly be a breathtaking event with everything first timers and veterans dream about in an race!  Oak Island is a barrier island on the Atlantic coast in southeastern North Carolina, located about 30 miles south of Wilmington, NC and 65 miles north east of Myrtle Beach, SC.  The inaugural race will take place on Saturday, June 2nd, 2012.  With the opening of the New Oak Island Bridge in November of 2010 athletes will ride the length of the island and cross both bridges on this fast and scenic route!  This event is open to everyone; from first time triathletes, relay teams, to veteran racers looking for a new challenge with breathtaking views.</p>

<p>This sprint triathlon will begin with a 1/3rd of a mile ocean swim in the warm 70 degree waters off Oak Island, North Carolina.  After emerging from the salt water athletes will transition to their bikes for an 18 mile bike ride on a route that was never before possible.    Just when you thought the double bridge crossing was the highlight of this event it's time to put on your running shoes.  Triathletes head north on this 4 mile out and back run course that will take them to the end of the pier!  </p>

<p>Triathlon: <strong>Bridge to Bridge Triathlon at Oak Island</strong><br />
When: Saturday, June 2nd, 2012<br />
Where: Oak Island, North Carolina<br />
Website: <a href="http://www.bridgetobridgetriathlon.com/" target="_blank">www.bridgetobridgetriathlon.com</a></p>

<p><em><strong>Swim</strong></em>: The swim course is rectangular shaped, with the swimmers traveling in a clockwise direction.  Participants will start with their small swim wave (40-50 athletes) waste deep in the water.  Keeping all the large orange buoys on right hand side you'll swim in a clockwise direction.  Once the 1/3rd mile is completed you'll exit the water at the southern end of the course (left side on the map) and run 200m over soft sand/grass to the transition area.  We'll have plenty of lifeguards and volunteers to keep you safe in the water.  If for any reason you're not able to complete the swim we'll safely pull you back to the beach and you may continue racing under an "unofficial" status</p>

<p>After emerging from the salt water athletes will transition to their bikes for an 18 mile bike ride on a route that was never before possible.  With the opening of the New Oak Island Bridge in November of 2010 athletes will ride the length of the island and cross both bridges on this fast and scenic route!<br />
</p>]]>
        <![CDATA[<p><em><strong>Bike</strong></em>: The bike course is a one-lap course!  The course can be described as flat and fast; perfect for the beginner attempting their first triathlon, or even the seasoned veteran looking for a new personal best split!  The largest inclines on course will be over the two bridges, spaced evently apart!  We'll have plenty of volunteer marshalls and police officers to ensure your safety and keep you on route! The bike course is a one-lap course!  The course can be described as flat and fast; perfect for the beginner attempting their first triathlon, or even the seasoned veteran looking for a new personal best split!  The largest inclines on course will be over the two bridges, spaced evently apart!  We'll have plenty of volunteer marshalls and police officers to ensure your safety and keep you on route! </p>

<p><em><strong>Run</strong></em>: Just when you thought the double bridge crossing was the highlight of this event it's time to put on your running shoes.  Triathletes head out on this 4 mile out and back run course that will take them to the end of the pier, something never been done in the sport of triathlon before!  The 4 mile run is pancake flat at zero elevation, a dream to set your personal best!  We'll have aid stations at miles 1, 2, and 3 to keep you well hydrated and fueled up!  Best part of the out and back format is you'll see competing friends and spectators twice. For the more competitive racer you can guage the competition!</p>

<p>Registration is currently open for the new USAT Sanctioned 2012 Bridge to Bridge Triathlon at Oak Island.  Visit the triathlon website for details: <a href="http://www.bridgetobridgetriathlon.com/" target="_blank">www.bridgetobridgetriathlon.com</a></p>

<p>The new triathlon event is being organized by <a href="http://www.withoutlimits.co" target="_blank">Without Limits Productions</a> who already hosts a variety of triathlon events in Colorado and in other states.  <br />
&nbsp;<br />
&nbsp;<br />
<strong>Related Posts</strong>:<br />
&bull; <a href="http://www.trijuice.com/2012/01/2575_triathlon_series_kicks_off_2012_season_in_march_in_key_biscayne_florida.htm">2575 Triathlon Series Kicks Off 2012 Season in March</a><br />
&bull; <a href="http://www.trijuice.com/2012/01/richmond_rox_triathlon_event_new_half_iron_distance_triathlon_in_virginia.htm">Richmond Rox Triathlon, New Half Iron in Virginia</a><br />
&bull; <a href="http://www.trijuice.com/2011/12/northern_minnesota_lands_new_superior_man_triathlon_half_iron_distance_triathlon_in_duluth.htm">Northern Minnesota Lands New Superior Man Triathlon</a><br />
&bull; <a href="http://www.trijuice.com/2011/11/announcing_northern_nevadas_new_expedition_man_endurance_festival_set_for_august_of_2012.htm">Northern Nevada's New Expedition Man Endurance Festival</a></p>]]>
    </content>
</entry>

<entry>
    <title>Kufstein to Host the Second TriStar Event in Austria</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/01/new_tristar_kufstein_second_tristar_triathlon_event_in_austria_with_tristar111_tristar555_in_july.htm" />
    <id>tag:www.trijuice.com,2012://2.1352</id>

    <published>2012-01-18T13:37:15Z</published>
    <updated>2012-01-18T13:53:22Z</updated>

    <summary>Kufstein in Tyrol is the latest destination added to the TriStar race calendar of the upcoming season 2012 and will offer a unique set up involving the entire area of the tourism region Kufstein to the event. The inaugural TriStar...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Triathlon" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="starevents" label="starevents" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathloncalendar" label="triathlon calendar" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonseries" label="triathlon series" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonsinaustria" label="triathlons in austria" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="tristar111" label="tristar111" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="tristar555" label="tristar55.5" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/01/tristarkufstein-2844.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/tristarkufstein-2844.htm','popup','width=354,height=92,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/tristarkufstein-thumb-275x71-2844.jpg" width="275" height="71" alt="tristar kufstein" class="mt-image-right" style="float: right; margin: 0 0 10px 10px;" /></a>Kufstein in Tyrol is the latest destination added to the TriStar race calendar of the upcoming season 2012 and will offer a unique set up involving the entire area of the tourism region Kufstein to the event.  </p>

<p>The inaugural <a href="http://www.tristarkufstein.com" target="_blank">TriStar Kufstein</a> triathlon will be held on July 15, featuring the succesful formats TriStar111 and TriStar55.5 at once. Located right at the border with Germany in the east of Tyrol, known as one of the most popular touristic regions in Austria, Kufstein appears to be the perfect destination to host an international triathlon. A picturesque and astonishing landscape for cycling, the ideal infrastructure for a triathlon race in city of Kufstein and a well developed triathlon scene in the region- all this makes TriStar Kufstein the perfect complementation with the recently announced triathlon race in Salzkammergut earlier in the season. The local, national and international triathlon community gets two new fun options for their triathlon experience.</p>

<p>Triathlon: <strong>TriStar Kufstein</strong><br />
When: Sunday, July 15, 2012<br />
Where: Kufstein, Austria<br />
Events: TriStar111, TriStar55.5<br />
Website: <a href="http://www.tristarkufstein.com/" target="_blank">www.tristarkufstein.com</a></p>

<p>The TriStar111 Kufstein (1km Swim, 100km Bike and 10km Run, just half distances for TriStar55.5) is a new fun challenge for professional and age group triathletes in a truly natural paradise for tourism in one of the most popular regions in Austria: Tyrol.</p>

<p>TriStar Kufstein will make the athletes discover the region of Kufstein by bringing them to all the most beautiful spots of the area. The swimming leg will take place in the Hechtsee, a scenic swimming lake in the middle of the mountains. The stunning 100km of cycling offer a varied bike leg with a demanding climb to Thiersee and some fast flat sections, always in the heart of a the highland scenery of the valley of Kufstein. The athletes are going to pass Kufstein city centre several times- with the TriStar111 participants doing two loops and the 55.5 athletes one- before reaching the second transition in the Kufstein Arena. The run leg will lead the athletes in loops on the city promenade along the river of Inn with a spectacular finish in the heart of the city at the "Unterer Stadtplatz" just at the foot of the famous fortress of Kufstein. An attractive set up for the spectators is guaranteed, watching the cyclists passing the city centre and also several times during the run leg before coming to the finish line. And all this including sports expo and the second transition within a few steps reach.  <br />
</p>]]>
        <![CDATA[<p>Star Events is organizing TriStar Kufstein with the strong support of "Ferienland Kufstein" and its communities as well as the City of Kufstein. The region of Kufstein is located in the heart of a triangle of the cities of Innsbruck, Salzburg and Munich and this easy-to-reach location makes it an ideal place for an event that is featuring a weekend of fun and sportive events. Next to the TriStar events on Sunday in which athletes can participate individually or in a relay team, the weekend will offer a kids aquathlon the day before and a charity run in the city of Kufstein on Friday.</p>

<p>"Between sporting experience, breathtaking scenery and historic atmosphere, the holiday region Kufstein offers in every way ideal conditions for a triathlon race. We look forward to welcoming the TriStar Event in July and we are sure that it will be a raving success. We see this event as an integral part of our Events Calendar for the future. This endurance sport has in the past few years shown a continous significant growth and we are confident that this event will not only be a highlight for the local community but also attract lots of foreign triathletes. We wish the organizers to achieve sustained success!", says Karin Scholz, Managing Director of Ferienland Kufstein.</p>

<p>"I am very excited that Star Events is launching a TriStar in Kufstein. The lake Hechtsee, the picturesque mountains and the lovely city of Kufstein will present a perfect scenery especially to our German neighbors. This will be a first class triathlon!", says Peter "Paco" Wrolich, CEO Star Events Central Europe.</p>

<p>Further information on the new TriStar in Kufstein event visit <a href="http://www.tristarkufstein.com" target="_blank">www.tristarkufstein.com</a><br />
 <br />
 <br />
The TriStar label is owned by Star Production SARL, a Monaco based company specializing in organizing high quality sports events that are focused on fun, social responsibility and environmental protection. The TriStar Series has grown to 30 races in these 15 destinations in less than three years: Split (Croatia), Nevis (St.Kitts and Nevis), Mallorca and Madrid (Spain), Worms-Germany (Germany), Lyon, Deauville and Cannes (France), Estonia-Otepää (Estonia), Minnesota (USA), Monaco (Monaco), Sardinia (Italy), Milton Keynes (GBR) and Salzkammergut and Kufstein (Austria). TriStar has introduced new distances to the sport of triathlon (A/N: 111km and 222km), officially recognized by ITU, as well as a new Team Racing Concept T5. More Info: <a href="http://www.tristarseries.com" target="_blank">www.tristarseries.com</a> and <a href="http://www.star-events.cc" target="_blank">www.star-events.cc</a><br />
 &nbsp;<br />
&nbsp;<br />
<strong>Related Posts</strong>:<br />
&nbsp;- <a href="http://www.trijuice.com/2011/12/milton_keynes_to_host_first_tristar_event_in_great_britain_in_2012.htm">Milton Keynes to Host first TriStar Event in Great Britain</a><br />
&nbsp;- <a href="http://www.trijuice.com/2011/11/cannes_salzkammergut_new_tristar111_triathlon_destinations_in_europe_for_2012.htm">Cannes & Salzkammergut, New TriStar Destinations in 2012</a><br />
&nbsp;- <a href="http://www.trijuice.com/2011/10/frances_normandy_coast_lands_new_tristar111_deauville_triathlon_event_in_june.htm">Normandy Coast Lands TriStar111 Deauville Triathlon Event</a><br />
&nbsp;</p>]]>
    </content>
</entry>

<entry>
    <title>New Ironman 70.3 Race in Washington DC Metropolitan Area</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/01/new_ironman_703_national_harbor_race_in_washington_dc_metropolitan_area_announced.htm" />
    <id>tag:www.trijuice.com,2012://2.1350</id>

    <published>2012-01-17T17:02:17Z</published>
    <updated>2012-01-17T19:25:44Z</updated>

    <summary>The World Triathlon Corporation (WTC) and Washington Sports &amp; Event Management LLC (WSEM) have announced the new Ironman 70.3 National Harbor triathlon. The race is scheduled for Sunday, August 5, 2012, at National Harbor in Prince George&apos;s County, Maryland. The...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Triathlon" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="ironman703" label="ironman 70.3" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathloncalendar" label="triathlon calendar" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="triathlonseries" label="triathlon series" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="worldtriathloncorporation" label="world triathlon corporation" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/01/im703nationalharbor-2838.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/im703nationalharbor-2838.htm','popup','width=310,height=148,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/im703nationalharbor-thumb-220x105-2838.jpg" width="220" height="105" alt="ironman 70.3 national harbor" class="mt-image-right" style="float: right; margin: 0 0 10px 10px;" /></a>The World Triathlon Corporation (WTC) and Washington Sports & Event Management LLC (WSEM) have announced the new <em><strong>Ironman 70.3 National Harbor</strong></em> triathlon.  The race is scheduled for Sunday, August 5, 2012, at National Harbor in Prince George's County, Maryland. The new event will be the first-ever Ironman 70.3 triathlon in the Washington DC Metropolitan area.</p>

<p>Triathlon: <strong>Ironman 70.3 National Harbor</strong><br />
When: Sunday, August 5, 2012<br />
Where: National Harbor, MD<br />
Divisions: Professional, Age Group, Relay<br />
Website: <a href="http://www.ironmannationalharbor.com" target="_blank">www.ironmannationalharbor.com</a></p>

<p>Ironman 70.3 National Harbor will lead athletes on a 1.2-mile swim, 56-mile bike and 13.1-mile run along a course that takes advantage of the beautiful terrain and rolling hills of Prince George's and Charles Counties and the cool shade of Henson Creek Stream Valley Park. The swim is athlete and spectator friendly with an in-water, wave-based start that passes all three spectator Piers at National Harbor and Gaylord Resort. The single-loop bike utilizes a rolling-hill route through Maryland's beautiful countryside with a challenging 1K climb-out near the transition area. Athletes will finish with a run along the Henson Creek Trail, which is mostly flat and fast, ending in downtown National Harbor in The National Harbor Plaza.</p>

<p>"We are honored to be chosen by WTC to produce the newest addition to the Ironman 70.3 Series," said Charles L. "Chuck" Brodsky, CEO of WSEM, owners and producers of The Nation's Triathlon™ and The Washington DC Triathlon™. "As the home of the largest concentration of triathletes in the country, the mid-Atlantic area is a natural choice for one of the sport's premier events."<br />
</p>]]>
        <![CDATA[<p>The Ironman 70.3 National Harbor race will offer a professional prize purse of $15,000. Athletes will also have the chance to compete for 35 age group qualifying slots to the 2012 Ironman World Championship 70.3, taking place on September 9th at Lake Las Vegas in Henderson, Nevada.</p>

<p>Registration for the 2012 Ironman 70.3 National Harbor opens on Wednesday, January 18, at noon EST at <a href="http://www.ironmannationalharbor.com" target="_blank">www.ironmannationalharbor.com</a>.<br />
&nbsp;<br />
&nbsp;<br />
<strong>Related Posts</strong>:<br />
&nbsp;- <a href="http://www.trijuice.com/2012/01/2012_global_ironman_703_series_race_schedule_calendar.htm">2012 Global Ironman 70.3 Series Race Schedule</a><br />
&nbsp;- <a href="http://www.trijuice.com/2011/12/norway_lands_new_ironman_703_haugesund_triathlon_race.htm">Norway Lands New Ironman 70.3 Haugesund Triathlon</a><br />
&nbsp;- <a href="http://www.trijuice.com/2011/12/canary_islands_lands_new_ironm.htm">Canary Islands Lands New Ironman 70.3 Lanzarote?</a><br />
&nbsp;- <a href="http://www.trijuice.com/2011/12/organizers_to_move_ironman_703_cancun_to_cozumel_island_starting_in_2012.htm">Organizers Move Ironman 70.3 Cancun to Cozumel Island</a><br />
&nbsp;- <a href="http://www.trijuice.com/2011/08/mont-tremblant_canada_also_lands_new_ironman_703_series_triathlon_race_for_2012.htm">Mont-Tremblant Lands New Ironman 70.3 Series Race</a><br />
&nbsp;</p>]]>
    </content>
</entry>

<entry>
    <title>New Front Crawl Stroke Builder iPhone &amp; iPad App</title>
    <link rel="alternate" type="text/html" href="http://www.trijuice.com/2012/01/new_front_crawl_freestyle_stroke_builder_iphone_ipad_app_now_available_from_the_trilife.htm" />
    <id>tag:www.trijuice.com,2012://2.1349</id>

    <published>2012-01-17T14:24:38Z</published>
    <updated>2012-01-17T17:41:35Z</updated>

    <summary>The Trilife, a leading coaching company in the UK, recently released a new FREE* front crawl / freestyle swim app. Stroke Builder, an app for the iPhone and iPad and available on Apple iTunes, is a comprehensive guide to swimming...</summary>
    <author>
        <name>tjnick</name>
        <uri>http://www.trijuice.com</uri>
    </author>
    
        <category term="News" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Swim" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="dansalcedo" label="dan salcedo" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="freestyle" label="freestyle" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="frontcrawl" label="front crawl" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ipadapp" label="ipad app" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="iphoneapp" label="iphone app" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="swimmingtechnique" label="swimming technique" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.trijuice.com/">
        <![CDATA[<p><a href="http://www.trijuice.com/assets_c/2012/01/strokebuilderimg1-2835.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/strokebuilderimg1-2835.htm','popup','width=417,height=455,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/strokebuilderimg1-thumb-240x261-2835.jpg" width="240" height="261" alt="stroke builder iphone app" class="mt-image-right" style="float: right; margin: 0 0 10px 10px;" /></a>The Trilife, a leading coaching company in the UK, recently released a new <strong>FREE*</strong> front crawl / freestyle swim app.  <a href="http://itunes.apple.com/us/app/stroke-builder/id479829781?mt=8" target="_blank">Stroke Builder</a>, an app for the iPhone and iPad and available on Apple iTunes, is a comprehensive guide to swimming front crawl / freestyle and correcting faults using swimming drills.<br />
 <br />
The app is an invaluable tool for developing swimmers and coaches with the use of high definition video clips narrated by Great Britain Olympic coach Dan Salcedo while other coaches Andrea Whitcombe and Thom Phillips demonstrate the drills and good swim techniques.</p>

<p>Novice swimmers should start with the stroke builder section which will lead them step-by-step to developing an efficient front crawl.  Intermediate swimmers will benefit from the fault fixer and drills database to help them fix issues with their stroke and provide variety to their training sessions.  Coaches can use all the sections as a demonstration tool to show correct technique to their swimmers.</p>

<p><em><strong>To get you started the free app contains the first 4 videos. The rest of the content is offered as In-App purchases.</strong></em> This content is split into 3 sections: Stroke Builder, Fault Fixer and Drills Database, so you can choose the section that suits your current level of swimming or get all 3 to complete this comprehensive guide to front crawl / freestyle.</p>

<p>The app suggests drills to develop an efficient and relaxed front crawl stroke so that novice athletes can swim their race distance comfortably without feeling exhausted.<br />
</p>]]>
        <![CDATA[<p>Full App Features:</p>

<p>• <strong>Stroke Builder</strong> - this section of the app provides a 10 part step-by-step guide to developing your front crawl stroke. The free app includes the introduction and first chapter - "Introduction - The Perfect Stroke" and "Reducing Resistance - Body Position".</p>

<p>• <strong>Fault Fixer</strong> - analyses the 24 most common front crawl faults providing answers to fixing them. The free app includes the first fault - "Body Not Streamlined".</p>

<p>• <strong>Drills Database</strong> - a collection of 20 swimming drills clearly demonstrated by former elite triathlete Andrea Whitcombe with details of when to use them. The free app includes the first drill - "Catch Up".</p>

<p>• Every section contains video and supporting text from the expert coaches of thetrilife.com.</p>

<p><a href="http://www.trijuice.com/assets_c/2012/01/strokebuilderinfo-2826.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/strokebuilderinfo-2826.htm','popup','width=480,height=691,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/strokebuilderinfo-thumb-180x259-2826.jpg" width="180" height="259" alt="stroke builder info" class="mt-image-none" style="" /></a>&nbsp;<a href="http://www.trijuice.com/assets_c/2012/01/strokebuilderfixer-2829.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/strokebuilderfixer-2829.htm','popup','width=480,height=691,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/strokebuilderfixer-thumb-180x259-2829.jpg" width="180" height="259" alt="stroke builder fixer" class="mt-image-none" style="" /></a>&nbsp;<a href="http://www.trijuice.com/assets_c/2012/01/strokebuilderdrills-2832.htm" onclick="window.open('http://www.trijuice.com/assets_c/2012/01/strokebuilderdrills-2832.htm','popup','width=480,height=691,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.trijuice.com/assets_c/2012/01/strokebuilderdrills-thumb-180x259-2832.jpg" width="180" height="259" alt="stroke builder drills" class="mt-image-none" style="" /></a></p>

<p>The Stroke Builder iPhone and iPad app is FREE an available on iTunes <a href="http://itunes.apple.com/us/app/stroke-builder/id479829781?mt=8" target="_blank">here</a>.</p>

<p><br />
<strong>About The Trilife</strong><br />
thetrilife.com is a leading coaching company in the UK, delivering swim, bike and run coaching via online training programs, training day camps, overseas camps and one-to-one sessions. The highly qualified coaching team that includes Richard Jones, Bill Black and Andrea Whitcombe provides coaching for athletes of all levels of fitness and ability from first time triathletes through to seasoned professionals and elite performers. Visit <a href="http://www.thetrilife.com/" target="_blank">www.thetrilife.com</a> for more details.<br />
&nbsp;<br />
&nbsp;<br />
<strong>Related Posts</strong>:<br />
&bull; <a href="http://www.trijuice.com/2011/10/triessential_upgrades_triathlon_iphone_app_with_several_new_features_including_news_calculator_checklist_and_record_keeper.htm">TriEssential Upgrades Triathlon iPhone App</a><br />
&nbsp;</p>]]>
    </content>
</entry>

</feed>

