Tri Dynamic has teamed up once again with top US TrainingBible Coach and former 8.37 IM Pro Jim Vance to offer a Triathlon training camp in Lanzarote from September 8th - 15th, 2012. Jim Vance is a USA Triathlon Level 2 Certified Coach, elite triathlete and a two-time Amateur World Champion in ITU and XTERRA. Jim is also the USA Triathlon National Elite Duathlon Coach for the World Championships.
The camp will be based at Tri-Sports Lanzarote, where PRO triathletes Eimear Mullan and Tamsin Lewis trained pre-season before going on to place 1st & 2nd at TriStar Mallorca recently. The camp is perfectly timed for athletes looking to benefit from world class coaching and to get in a key week of warm weather training in preparation for late season races. The camp will be limited numbers so each participant will receive individual coaching and analysis from Jim Vance.
Being 8 weeks out from the new Lanzarote mid distance race in November and 4 weeks out from Kona this is the ideal time to be adding in race specificity to your training including acclimatising to the heat, wind and hills and to check out the courses. Or you may want to gain some key knowledge to help you prepare for what you will come up against for your 2013 assault on Lanzarote next May. Or you might just fancy a late season holiday to enjoy tri training in the sunshine!
Lanzarote has long been popular with triathletes, Elite and Age Groupers, due to year round warm temperatures, great open water swimming and quiet cycling friendly roads. Athletes of all abilities from Sprint to Iron distance and duathletes are all welcome on the camp and will benefit from expert individual coaching by Jim Vance. By the time you've finished this camp you will be more knowledgeable and skilful in all 3 disciplines plus transitions as well as able to train smarter and see big performance improvements based on what you have learned.
The bike routes are some of the most breathtaking in the world, with expert guides with local knowledge and bike routes that cater to all abilities. There are run routes to suit all requirements with varied distances and terrain. The sea at nearby Puerto Del Carmen is a short 5km ride or transfer away where you will do open water swim workouts with Jim Vance, swim on the Lanzarote course and check out the run course along the Boulevard. Each day of the camp you will be riding around the amazing terrain that Lanzarote has to offer including on sections of both the half and full distance races in Lanzarote. Every evening there will be valuable classroom/Q&A sessions with Jim Vance covering key training topics and to review video analysis from the day's activities.
The accommodation for the camp is Tri-Sports Lanzarote, a newly renovated stunning Villa perfect for relaxing after a hard days training with friendly and comfortable surroundings, large chill-out comfortable lounge and seating areas for relaxing and free Wi-Fi and UK TV. There is also a gym, onsite heated 25m pool and bike mechanic area with onsite mechanic to assemble bikes. With all this plus breakfasts, lunches and snacks and 5 night's dinners included, you can simply focus on enjoying training and relaxing. Transfers from Lanzarote Arrecife Airport (ACE) are included in the price so all you need to do is book your flights and leave the rest up to Tri Dynamic. Come and join Jim Vance for a fantastic week in Lanzarote where you will learn more than you can imagine and have an amazing time meeting like-minded athletes and enjoying the great weather and training. Book soon as places are limited.
For your chance to take part in the Jim Vance Lanzarote Training Camp and for more information on this fantastic Triathlon Camp visit www.tridynamic.co.uk