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Tri Dynamic & Tanja Slater to Offer Swim Improvement Clinic

tridynamicswimclinic.jpgTri Dynamic has teamed up with former Elite Triathlete and Pro Cyclist Tanja Slater from upandactive.com to offer a Swim Technique Clinic including video analysis on SAT 21st January 2012. The clinic will be limited to a maximum of just 12 places to ensure that each participant receives lots of personal attention and coaching. The venue for the swim clinic will be the brand new £20M complex at Lancaster University Sports Centre with its new 8 lane 25m competition pool.

If you are a triathlete who has been struggling with your swim technique this clinic is a great opportunity to make big improvements next season resulting in faster swim splits and more energy for the rest of the race. You will learn about applying the correct swimming technique, have your stroke analysed under and over the water and receive individual feedback and coaching from Tanja Slater. Video analysis of your stroke is the best way to understand your current technique and position, enabling you to make big improvements in speed and efficiency. This Swim Clinic will teach you how to train smarter rather than just putting in endless miles in the pool.

More Info on Tanja Slater
Tanja is a former GB Elite Pro ITU Triathlete and a former Professional GB Cyclist. She finished top 10 in 2 European Triathlon Championships and competed in two World Cycling Championships supporting Nicole Cooke to medals in both races and won a stage in the Ladies Tour de France.

Stepping down from Elite racing she is now concentrating on full time coaching & teaching. As a front pack swimmer in Triathlon she knows how important it is to swim faster, swim more efficiently and with more confidence. More recently Tanja has won the pink jersey in the women's section of the London-Paris on two occasions. She is now a full time Coach and runs UpandActive. Visit www.upandactive.com

What is included on the Tanja Slater Swim Clinic:

  • • Coaching from former Elite triathlete, PRO cyclist & front pack swimmer Tanja Slater
  • • 1 hour swim session including underwater filming and drills
  • • 2 hour classroom session and individual video analysis of your swimming stroke with key areas to work on helpful pointers to continue working on from Tanja Slater
  • • A further 1 hour swim session to get back in the pool and try out what you have learned under the guidance of Tanja Slater

Each participant will be emailed footage of their swim stroke after the clinic so you have a record of your technique and areas to work on. Tri Dynamic & Tanja Slater will be organising optional follow up clinics which will help you progress your swim technique leading in to the new racing season.

Price £60 (Club members) £65 (Non Club Members)

For MORE INFO and TO BOOK visit www.tridynamic.co.uk