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2012 Tri Dynamic Triathlon Training Camps with Joe Friel


Tri DynamicMartin Boddie has been in touch to let us know that Tri Dynamic have announced their new series of maximum personal attention triathlon training camps with Coaching Legend Joe Friel . Last year Tri Dynamic organised a series of successful camps with the author of the Triathlete's Training Bible and Going Long in Scottsdale, Arizona, Tenerife, Barcelona and the Official IM Switzerland Training Camp. On some of the camps athletes were lucky enough to meet some of the super stars of triathlon including Alistair Brownlee, Lisa Norden, Ronnie Schildknecht, Renata Bucher and Elite ITU Coach Darren Smith. To get an idea of the amazing training and experiences on a Tri Dynamic Camp check out their Gallery.

2012 Tri Dynamic Joe Friel Triathlon Camp Line up:
Joe Friel Andalucía Triathlon Camp, March 17th-24th at Kinetic PB experience the top class training facilities, rowing lake and amazing riding in the sunshine.
Joe Friel Girona Triathlon Training Camp, April 21st-28th stay in a beautiful traditional detached villa in the heart of the perfect for cycling Girona countryside.
Joe Friel Italian Triathlon Training Camp, May 12th-19th with Special Guest Gordo Byrn + option to ride in Gran Fondo Nove Colli.

Joe Friel will be present at each workout, leading all the rides and giving evening classroom sessions and Q&A sessions on a range of triathlon related topics including pacing, nutrition, bike fit, training and racing as well as analysing the swim stroke and running form of all participants. He will be supported by top TrainingBible Coaching UK coaches Rob Griffiths, Mark Tickner and Will Newbery.

trydynamicpict1.jpgThe first Tri Dynamic Joe Friel camp of 2012 will take place in Andalucía, SE Spain from March 17th-24th, 2012, based at Kinetic PB. Pool and open water sessions , transition practice and running intervals on the onsite trails will be based at this state of the art facility in Cuevas del Almanzora which has a purpose built 1150m open water lake, permanent transition area and on site chip timing system. It is perfectly located with stunning rides on deserted roads and trail runs on the doorstep taking in the beautiful Andalucía countryside and coastline. Athletes will stay in a 4* resort in spacious luxuriously appointed townhouses or detached villas with their own pools, kitchens, living
areas and dining spaces. Perfect for families or larger groups, the villas can sleep up to 8 people and come with their own pools, fully equipped kitchen, roof terraces and dining room.

The second Joe Friel camp will take place in and around the cycling mecca of Girona from April 21st-28th, 2012. Tri Dynamic has secured exclusive use of Girona Cycling where you will stay in a beautiful detached stone villa with large spacious en suite rooms and its own 25m pool. With access to some of the most stunning riding and running in the world it's no surprise why so many Professional cyclists live in this area. You will have the opportunity to ride a local favourite, the 13.8km climb up to Rocacorba with an average gradient of 8.6%. Open water swims will take place at a beautiful lake close by and meals will be provided by a professional sports nutritionist throughout the week.

trydynamicpict2.jpgThe third Joe Friel camp will take place in Riccione, Northern Italy from May 12th-19th, 2012. Athletes will be able to enjoy the wealth of cycling options from the flat rides in and around the charming coastal towns, right up to the lofty heights of the Barbotto Pass and the climb up to the Garfagnana Milestone. Pool swims will take place in a beautiful 50m pool and open water sessions in the Mediterranean Sea. The area is known for its great food and beautiful and challenging riding. There is also the enticing option of extending the camp by a few days to take part in the Gran Fondo Nove Colli. Co-author of 'Going Long', former World Ultraman Champion and founder of Endurance Corner, Gordo Byrn will also be giving a talk to the athletes one evening to make this an even more remarkable experience for the athletes.

For more information on the camps and to take advantage of the early booking discount book before OCT 6th or visit www.tridynamic.co.uk or email info@tridynamic.co.uk

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