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Iron Nun Sister Madonna Buder's Book, The Grace to Race

sister madonna buder the grace to race bookSome people slow down as they get older, especially when they hit their 70's, but here is a woman that hasn't slowed down one bit and shows us that life goes on even when you're 80. At the 2011 running of the Boston Marathon, Sister Madonna Buder graced those other athletes running with her presence and ability. At the age of 80, she set out to conquer the course and establish a new age group for women.

"I don't know if there's been an 80-year-old woman to run Boston. When I last ran Boston in 2008, there were several men in their 80s, but no women."

The woman who started running late in life and has conquered several grueling Ironman triathlons in her career finishes her day at the Boston Marathon in 5:01:05.

Her accomplishments in running and triathlon have inspired many people who have seen her in person or have read her story to try things and achieve new heights in doing so. Now she has another way to inspire others with the new book she published late last year, The Grace to Race: The Wisdom and Inspiration of the 80-Year-Old World Champion Triathlete Known as the Iron Nun.

Sister Madonna Buder is 80 years old, has run more than 340 triathlons, and doesn't know what all the fuss is about. In The Grace to Race, she shares the no-nonsense spirit and deep faith that inspired her extraordinary journey from a prominent St. Louis family to a Catholic Convent and finally to championship finish lines all over the world.

As a beautiful young woman, she became an elegant equestrian and accomplished amateur actress. But as she describes in this intimate memoir, she had a secret plan as early as 14: she wanted to devote her life to God. After being courted by the most eligible bachelors in her hometown, she chose a different path and became a Sister of the Good Shepherd.

She lived a mostly cloistered life as a Nun until her late forties, when a Priest suggested she take a run on the beach. She dug up a pair of shorts in a pile of donated clothes, found a pair of second-hand tennis shoes, and had a second epiphany. This time, she discovered the spiritual joy of pushing her body to the limit and of seeing God's natural world in all its splendor.

More than thirty years later, she is known as the Iron Nun for all the triathlons she has won. Just five years ago, the age 75-79 category was created for her at the Hawaiian Ironman in Kona, where she completed a 2.4-mile swim, a 112-mile bike ride, and a full 26.2-mile marathon in record time. Now she has set her sights on a new goal: inaugurating another new Ironman age group, 80-84, in 2010.

"Sister Madonna proves you can make records, and break them all over again, at any age. Her spirit is without limits." - Dara Torres, Olympic gold medalist and author of Age Is Just a Number

Sister Madonna holds dozens of records, has broken dozens of bones, and tells of dozens of miracles and angels that propelled her to a far-flung race.

"It is my faith that has carried me through life's ups and downs," she writes. "Whenever injured, I wait for the Lord to pick me up again and set me on my feet, confidently reminding Him, 'God, you know, my intent is to keep running toward you."

The Grace to Race: The Wisdom and Inspiration of the 80-Year-Old World Champion Triathlete Known as the Iron Nun
by Simon & Schuster
Hardcover, 256 pages, $25.00, 978-1-439177-48-8
Browse Inside The Grace to Race Book Here

The Grace to Race is the courageous story of a woman who broke with convention, followed her heart, and found her higher mission.
Related Posts:
 • Sister Madonna Buder Prepares to Race at 80
 • 17 Hours to Glory Celebrates Kona's Ironman Heroes

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