From the Spinervals "On The Road" virtual reality series comes On the Road 3.0 - Tucson Training Rides (MSRP: $34.95). Filmed in a 'Virtual Reality' format, you'll feel like you're actually riding with Coach Troy, on his wheel, as you see the incredible desert scenery of Tucson Arizona whisk by.
Workout A - will take you from the base of Mt. Lemmon to over 5000 ft above sea level as you climb towards scenic Windy Point at around mile 14. Get ready for a tough 'threshold building' workout as you ride tempo up the mountain for over one hour! Then do the bonus chapter up to Summerhaven or turn around and join Troy for a quick and breathtaking descent down the mountain as your cooldown.
Workout B - is a varied workout for aerobic development and power building and will have you ride up the front side of famous Gates Pass Road into the breathtaking beauty of the Saguaro National Forest where you'll buzz around McCain Loop Road. Then the suffering really happens as you climb up the backside of Gates Pass which kicks up to over a 14% grade!
Visit www.spinervals.com to order your copy of this new DVD from Coach Troy Jacobson.
This DVD contains two audio tracks including one with coaching mixed with music and one with only coaching and no music.
• Duration: This disk contains two - 60 Minute+ Workouts plus a bonus feature
• Difficulty Rating: 9.5